Weigh In record (no journal entry) for 08 October 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1106 kcal
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Fat: 69.51g | Prot: 63.83g | Carb: 78.83g.
Breakfast: Low Fat Milk, Butter, White Sandwich Bread, Hash Brown (from Frozen), Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 0.1 lb a week
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deancil's weight history
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