Kokum's Journal, 10 December 2018

I’ve been doing the Keto diet since March and feel great.

149.2 lb Lost so far: 70.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Very nice. And doing so well. Thanks for sharing

10 Dec 18 by member: liv001

Well done!

10 Dec 18 by member: caperbike


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Kokum's weight history