DV123's Journal, 01 September 2012

Saturday morning. I weighed in a day earlier than I usually do. ( have been weighing in on Sunday morning.) I was thrilled 116 on the nose a full 1.2 ounces than the week prior and I have been on vacation! I did work out every day and did really well sticking to faze two. Thursday night was a big test. My husband and I went to the Open. I was hungry by the time I got there. Lots of great food to tempt you and I was craving it all. I ordered a chicken breast which filled my up,but throughout the night I kept thinking wouldnt it be nice to have a drink... ice cream... pretzel..... I got home and made my oatbran pancake and had a non fat yougurt. Around 1 in the morning - it made me feel a lot better!

Last night we had company and a BBQ. I had 3 skinny girl margarita's They are good but the trick is to add a little extra tiquala and some crystal light powder to sweeten it up. Won't be having another drink for weeks. It was worth it!
116.2 lb Lost so far: 6.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
steady weight

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