DV123 - Member

DV123

Joined August 2012

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Weight History

Start Weight

122.6 lb

Lost so far: 5.6 lb

Current Weight

117.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

109.0 lb

Still to go: 8.0 lb

Married, Mother of two boys 18 and 13. Professional who travels for work 40-60% of the time. I run and also go to the gym. I have always been at a decent weight never too fat ( but sometimes chubby ) never skinny ( except for twice- when I got married at age 25 and after I had my first son at age 30 ) I live in the NY Metropolitan Area.

DV123's Weight History

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111

20lbs by Christmas 2015!!!

status:	Completed
ended:	23 Dec 15
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Before and After, anyone?
Wow congratulations everyone these are great

posted 08 Sep 2012, 20:38

At My Wits End!!!
Tried on cloths today. Everything that was tight is comfortably loose! Bought a new pair of RL jeans - waist 26.

posted 08 Sep 2012, 20:34

At My Wits End!!!
With a little planning I have found this diet to be very easy to follow. Basically I buy ground turkey, chicken breasts. plain greek non fat yogurt, chobani non fat yogurt with fruit, oatbran, and grey pupon mustard and egges. All from Costco about once every 10 days. Turkey burgers with a plain yogurt and dijon mustard dressing are my favorite. I mix the mustard with 2 table spoons of non fat plain greek yougurt slice a whole onion and put it on top of that they add my burger. Its very filling. If I dont have cooked chicken breast I will hardboil some eggs on the fly so I have something to eat while at work. Going out to lunch with clients is always a treat. On Thursday I was downtown at a SteakHouse. Ordered a shrimp cocktail while my client enjoyed there appetizer and for my entree a plain grilled salmon. A cup of decaf after lunch and I was good until 8 p.m. that night. I am on phaze two. Lost about 10 pounds and want to go down another 4-5 pounds. I am loosing some weeks 4 ounces. Last week was my biggest week I lost 1.2 pounds. The inspiration is that I have lost every week. My trick is that I weigh in under the same conditions every week. My weigh in is on an empty stomach, after a tough workout. I never weigh in inbetween ( it would just drive me crazy to see the fluctuations ) One more thing... I was really good for the first 6-8 weeks, but now will have a glass or two of wine if I am out with friends. Over the last 3 weeks I would say I drank 4 times. It was worth it!

posted 08 Sep 2012, 20:31

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The New Runner Buddies
Are you new to running, or do you want to start? Join us to make some new-to-running friends and share your goals!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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