Weigh In record (no journal entry) for 02 September 2012
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212.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1596 kcal
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Fat: 40.57g | Prot: 66.91g | Carb: 247.83g.
Breakfast: Hazelnut Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Refried Beans, Burrito Supreme - Chicken. Dinner: Cauliflower, Fat Free Sour Cream, Fat Free Turkey Hot Dogs, Wheat Hot Dog Buns, Special K Cracker Chips - Southwest Ranch. Snacks/Other: Bananas, Chocolate Dipped Reduced Fat Ice Cream Cone. more...
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losing 6.0 lb a week
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ksstult's weight history
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