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Lunch was a mistake.
I decided it had been so long since I had eaten dessert, that I wanted some chocolate mousse and was going to have it. I had made chocolate mousse and divided up the lot carefully into 6 glasses. I whipped some cream, put it on, and enjoyed. But it gave me the runs. I guess the fat was too much for me to tolerate on an empty stomach. Not so enjoyable, waste of good chocolate. I wonder if there's any way to save it. Too bad. I guess I'll be more motivated to eat meat, vegetables, and fruit from now on.
Diet Calendar Entries for 01 September 2012:
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900 kcal
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Fat: 35.27g | Prot: 39.24g | Carb: 44.93g.
Lunch: chocolate mousse. Dinner: sake, sweet wine, Mixed Salad Greens, Seaweed Salad, Carp (Fish). more...
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2391 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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