|
Well I made 10k yesterday...barely. So have not made up the difference for Thursday yet :) Ah well aiming at 13k steps again today.
The old man is grumpy with me even though I walked and ate fairly decently yesterday. We shall see what tomorrow brings when I visit again.
Off for another morning walk!
Diet Calendar Entries for 15 May 2010:
|
1712 kcal
|
Fat: 43.55g | Prot: 83.37g | Carb: 246.86g.
Breakfast: Sweet and Salty Nut, Nopalea, Fish Oil, Water. Lunch: Water, Parmesan, Cheese Ravioli. Dinner: Dominos Cheese Pizza. Snacks/Other: Chocolate Covered Cherries, Imitation Vanilla, Splenda, Milk (1% Lowfat with Added Vitamin A), Strawberries. more...
|
|
4565 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 2 hours, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours. more...
|
|