isabelloro's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
151.2 lb Lost so far: 11.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
269 kcal Fat: 11.29g | Prot: 8.09g | Carb: 32.31g.   Breakfast: Café con Leche Semi Descremada, Digestive Avena. more...
on diet isabelloro's own diet   gaining 1.5 lb a week

     
 

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recorded a weigh in at 158.1 lb.
recorded a weigh in at 158.1 lb.
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recorded a weigh in at 160.1 lb.

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