|
Today is the first day of the Lose to Win challenge at our local hospital. I did so well during the first session, I am pumped for this session!
Diet Calendar Entries for 12 May 2010:
|
1040 kcal
|
Fat: 26.79g | Prot: 44.55g | Carb: 168.40g.
Breakfast: water, quaker instant oatmeal high fiber. Lunch: healthy life hot dog bun, oscar meyer fat free , baked lays sour cream. Dinner: tea, stovetop stuffing, corn. Snacks/Other: shredded cheese, banana. more...
|
|
2253 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 22 minutes, Sitting - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Exercise machine (moderate) - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, Driving - 2 hours. more...
|
|