kbest12's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
127.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
1534 kcal Fat: 64.09g | Prot: 73.91g | Carb: 183.50g.   Breakfast: yoplait light. Lunch: tomato, mushroom, salsa, melon, broccoli, egg. Dinner: melon, green beans, spinach feta pizza, broccoli. Snacks/Other: Original Cheesecake (10"), Apples, skippy, saltines, special k protein plus. more...
losing 0.9 lb a week

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