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REally confused about how many calories I'm supposed to eat. I'm just going to stick with 2000 for now.
Diet Calendar Entries for 10 August 2012:
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1263 kcal
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Fat: 63.87g | Prot: 98.02g | Carb: 67.68g.
Breakfast: wholly guacamole, daiya, eggs, sprouted 7 grain bread. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: sweet potato, beef steak. Snacks/Other: Garden Veggie Chips - Sea Salt, extra gum, Fiber Gummies, Water, Diet Mountain Dew (Can). more...
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2520 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Although Fatsecret does count my calories I try real hard to not get too caught up in that number -- net carbs is what I am looking for. Most days I am coming in between 1200 and 1600 calories and keep my carbs in the 20-30 range.
10 Aug 12 by member: GigiP
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