|
Starting a new challenge today called "The 8118 Mirror Challenge". Today I am 152 lbs and I would like to get to 140 lbs in 81 days.
Diet Calendar Entry for 01 August 2018:
|
2275 kcal
|
Fat: 77.46g | Prot: 123.28g | Carb: 308.67g.
Breakfast: Blueberries, Scrambled Egg. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Subway Fat Free Honey Mustard, Subway 6" Turkey Breast. Dinner: Subway Fat Free Honey Mustard, Subway 6" Turkey Breast, Sun Chips Original (Package). Snacks/Other: Carrots, Blueberries, Beachbody Shakeology - Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar, Ambrosia Apple, America's Choice Natural Almonds, Quest Birthday Cake Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
durkesp's weight history
|