| July 2019 |
| Mon 29th: |
1265 *
|
59%
|
fat: 48.12g |
| |
protein: 51.30g |
| |
carbs: 165.23g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
1724 *
|
81%
|
fat: 72.64g |
| |
protein: 79.31g |
| |
carbs: 202.92g |
|
-
|
-
|
| Mon 8th: |
2103 *
|
99%
|
fat: 69.10g |
| |
protein: 125.37g |
| |
carbs: 279.74g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
1825 *
|
85%
|
fat: 60.71g |
| |
protein: 97.57g |
| |
carbs: 246.61g |
|
-
|
-
|
| Mon 4th: |
2290 *
|
107%
|
fat: 88.25g |
| |
protein: 154.57g |
| |
carbs: 255.65g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
872 *
|
38%
|
fat: 29.78g |
| |
protein: 37.35g |
| |
carbs: 120.35g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
520 *
|
23%
|
fat: 13.50g |
| |
protein: 21.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 3rd: |
2719 *
|
118%
|
fat: 98.98g |
| |
protein: 116.71g |
| |
carbs: 314.16g |
|
-
|
-
|
| Thu 2nd: |
2016 *
|
88%
|
fat: 56.02g |
| |
protein: 139.48g |
| |
carbs: 261.77g |
|
-
|
-
|
| Wed 1st: |
2275 *
|
99%
|
fat: 77.46g |
| |
protein: 123.28g |
| |
carbs: 308.67g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
1409 *
|
59%
|
fat: 56.67g |
| |
protein: 36.16g |
| |
carbs: 187.28g |
|
-
|
-
|
| Fri 6th: |
3429 *
|
143%
|
fat: 129.30g |
| |
protein: 144.71g |
| |
carbs: 377.37g |
|
-
|
-
|
| Thu 5th: |
2120 *
|
88%
|
fat: 45.90g |
| |
protein: 168.92g |
| |
carbs: 285.49g |
|
-
|
-
|
| Wed 4th: |
2304 *
|
96%
|
fat: 77.49g |
| |
protein: 119.93g |
| |
carbs: 302.57g |
|
-
|
-
|
| Tue 3rd: |
2203 *
|
92%
|
fat: 72.66g |
| |
protein: 148.82g |
| |
carbs: 271.55g |
|
-
|
-
|
| Mon 2nd: |
1787 *
|
74%
|
fat: 46.94g |
| |
protein: 85.72g |
| |
carbs: 248.60g |
|
-
|
-
|
| Sun 1st: |
2601 *
|
108%
|
fat: 92.78g |
| |
protein: 117.47g |
| |
carbs: 233.41g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
2875 *
|
120%
|
fat: 76.48g |
| |
protein: 149.17g |
| |
carbs: 410.05g |
|
-
|
-
|
| Thu 22nd: |
2479 *
|
103%
|
fat: 78.28g |
| |
protein: 140.02g |
| |
carbs: 285.32g |
|
-
|
-
|
| Wed 21st: |
2772 *
|
116%
|
fat: 77.90g |
| |
protein: 140.27g |
| |
carbs: 433.27g |
|
-
|
-
|
