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2nd day of Turbo Fire, and I feel great! Doing this makes me BELIEVE I can do it.
Stick to it, Gingher!
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187.6 lb
Lost so far: 26.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2012:
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1679 kcal
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Fat: 103.81g | Prot: 121.81g | Carb: 66.77g.
Breakfast: eggs, Classic Guacamole, sprouted 7 grain bread, Pepperjack Style Shreds. Lunch: Ranch Salad Dressing, cucumber, cherry tomatoes, marble cheese, romaine, chicken breast, broccoli, butter. Dinner: Feta Cheese, Avocados, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Endive, Chicory, Escarole or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Light Greek Vinaigrette. Snacks/Other: Water, Diet Mountain Dew (Can), Fiber Gummies. more...
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2244 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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