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isabelloro
Journal
07 Aug 12
isabelloro's Journal, 07 August 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 07 August 2012
153.0 lb
Lost so far:
9.9 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2012:
1219 kcal
Fat: 40.85g | Prot: 73.21g | Carb: 133.00g.
Breakfast:
Café con Leche, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada.
Lunch:
Melón, Biscotes de Trigo, Pechuga de Pollo, Macedonia de Verduras.
Snacks/Other:
Galleta.
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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