Weigh In record (no journal entry) for 06 August 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2012:
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1562 kcal
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Fat: 55.38g | Prot: 63.97g | Carb: 197.12g.
Breakfast: Coffee, Sugar Free French Vanilla Creamer. Lunch: Ramen Noodle Soup - Chicken Flavor, 10" Original Crust Pizza - Spinach Alfredo. Dinner: Cheese & Broccoli Ravioli, shredded cheese, Bread Crumbs, Chicken Thigh. Snacks/Other: Cinnamon Toast Crunch. more...
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3045 kcal
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Activities & Exercise:
Desk Work - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 5 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 15 minutes, Housework - 1 hour and 45 minutes. more...
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