zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(21 Mar 13) 190.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's buddies

crayoff
last weighin: losing 0.3 lb a week Down
   
zpyderman has 1 buddy





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zpyderman's journal

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  gaining 0.2 lb a week

17 November 2009

whoot whoot! only 5 more pounds!!!!! yeah!
on diet zpyderman's own diet  losing 3.0 lb a week

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's own activity

No recent activity.

zpyderman's Buddies

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Other Member Diet Recent Activity

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