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Uck. I said I ate well. I should be about 20pts for WW, but just added them up...I didn't realize Applebee's Oriental Chicken Rollup was so horrible! Anyway, so total points is about 24 for the day, which isn't great, but I didn't snack on junk either! Also, my calories is right around where it should be, so that's a plus.
Tomorrow is a new day!
Diet Calendar Entries for 20 February 2008:
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1219 kcal
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Fat: 42.81g | Prot: 76.85g | Carb: 139.51g.
Breakfast: peanut butter - 1pt, english muffin - 2 pts. Lunch: Oriental chicken rollup - 15pts, broccoli - 0 pts. Dinner: Shepherd's pie with beef - 6pts. Snacks/Other: TOTAL POINTS = 24pts, water. more...
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1784 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Boating or Canoeing - 20 minutes, Driving - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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