Weigh In record (no journal entry) for 30 May 2018
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276.0 lb
Lost so far: 17.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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260 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 53.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Nature's Place Spring Water. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Nature's Place Spring Water. more...
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losing 5.2 lb a week
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