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Weight History
showing entries 11 to 15 of 393
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12 May 2023
Weigh-in:
282.0 lb
lost so far:
26.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
10 May 2023
Back from 2-week holiday in Crete. Had a great time but felt very fat and heavy. So ashamed that wore long swim shorts and tshirt for swimming.
Weight: First day back, weighed 286 lbs, 3 more than when we left. Then 284.4 next day and 283 today. :-)
Exercise: Doing a lot more walking, with car off the road!
11k steps yesterday, walking Callum to school and to the playground for 2 hours afterwards.
Intermittent Fasting: Started 16:8 yesterday, May 9th. Eating only 12 pm-8 pm.
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10 May 2023
Weigh-in:
283.0 lb
lost so far:
25.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 11.9 lb a week
08 May 2023
Weigh-in:
286.4 lb
lost so far:
21.6 lb
still to go:
36.4 lb
Diet followed reasonably well
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gaining 0.8 lb a week
13 April 2023
5.7
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*Starshine*'s weight history
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