Date started: 23 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 178.4 lb
04 Nov 18	183.9 lb	Reasonably Well
03 Nov 18	185.0 lb	Reasonably Well
30 Oct 18	191.1 lb	Reasonably Well
01 Jul 18	176.4 lb	Reasonably Well
09 Mar 15	143.3 lb	Reasonably Well
29 Aug 14	152.1 lb	100%
14 Aug 14	156.5 lb	100%
11 Aug 14	160.9 lb	Poorly
07 Jul 14	151.0 lb	Reasonably Well
01 Jul 14	152.1 lb	100%
23 Jun 14	178.4 lb	Reasonably Well

Date started: 30 May 14

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 160.9 lb
30 May 14	160.9 lb	Not Applicable

Date started: 29 May 14

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 160.9 lb
Induction Phase:
29 May 14	160.9 lb	Not Applicable