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WestCheerCoach's Weight History

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Diet: Fast Oxidizers Diet (Jillian Michael's)
Date Weight How closely followed?
Goal: 160.0 lb
Start: 180.0 lb
20 May 13 158.5 lb Down Reasonably Well
25 Apr 13 162.6 lb Down Reasonably Well
04 Nov 12 176.8 lb Up Reasonably Well
26 Sep 12 175.2 lb Steady Reasonably Well
25 Sep 12 175.2 lb Down Reasonably Well
24 Sep 12 178.6 lb Up Reasonably Well
23 Aug 12 174.8 lb Down Reasonably Well
16 Aug 12 176.0 lb Down Reasonably Well
09 Aug 12 178.0 lb Steady Reasonably Well
30 Jul 12 178.0 lb Steady Reasonably Well
18 Jul 12 178.0 lb Up Reasonably Well
04 Jul 12 177.4 lb Down Reasonably Well
03 Jul 12 179.0 lb Down Reasonably Well
22 Jun 12 180.6 lb Down Reasonably Well
12 Jun 12 180.8 lb Down Reasonably Well
11 Jun 12 181.4 lb Down Reasonably Well
29 May 12 181.8 lb Down Reasonably Well
28 May 12 184.8 lb Up Reasonably Well
24 Apr 12 179.2 lb Down Reasonably Well
23 Apr 12 181.0 lb Down Reasonably Well
21 Apr 12 181.2 lb Down Reasonably Well
18 Apr 12 181.6 lb Down Reasonably Well
17 Apr 12 182.6 lb Down Reasonably Well
14 Apr 12 184.6 lb Steady Reasonably Well
13 Apr 12 184.6 lb Up Reasonably Well
12 Apr 12 180.8 lb Up Reasonably Well
10 Apr 12 179.2 lb Up Reasonably Well
19 Jan 12 178.2 lb Up Poorly
16 Jan 12 178.0 lb Down Reasonably Well
12 Jan 12 178.8 lb Down Reasonably Well
10 Jan 12 180.2 lb Down Reasonably Well
08 Jan 12 183.4 lb Up Reasonably Well
21 Nov 11 178.2 lb Down Reasonably Well
16 Nov 11 178.4 lb Down Reasonably Well
15 Nov 11 180.4 lb Down Reasonably Well
14 Nov 11 180.8 lb Up Reasonably Well
07 Nov 11 179.8 lb Down Reasonably Well
12 Oct 11 183.2 lb Down Reasonably Well
11 Oct 11 184.6 lb Up Reasonably Well
06 Sep 11 176.8 lb Down Not Applicable
08 Aug 11 181.6 lb Up Reasonably Well
18 Jul 11 178.2 lb Down Poorly
17 Jul 11 179.2 lb Up Poorly
27 Jun 11 177.4 lb Down Reasonably Well
20 Jun 11 179.6 lb Down Reasonably Well
16 Jun 11 183.8 lb Up Reasonably Well
13 Jun 11 180.0 lb Start Not Applicable

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WestCheerCoach's Recent Activity

WestCheerCoach's own activity

recorded a weigh in at 158.5 lb.
recorded a weigh in at 162.6 lb.

WestCheerCoach's Buddies

CJT1217 updated their Food Diary.

Other Member Diet Recent Activity

gangazumba recorded a weigh in at 216.4 lb.
Ponddoc recorded a weigh in at 178.9 lb.
Chelechaud recorded a weigh in at 205.0 lb.
hanqipanqi recorded a journal and a weigh in at 305.0 lb.
jkhersh recorded a weigh in at 168.0 lb.
Beachbum60 recorded a weigh in at 214.5 lb.
Zman43 recorded a weigh in at 196.0 lb.
mcintoshh recorded a weigh in at 270.4 lb.
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