Date started: 31 Oct 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 173.0 lb
25 Nov 08	171.5 lb	100%
18 Nov 08	172.5 lb	100%
14 Nov 08	173.0 lb	100%
10 Nov 08	176.0 lb	Not Applicable
03 Nov 08	176.0 lb	Not Applicable
31 Oct 08	173.0 lb	Not Applicable

Date started: 01 Feb 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
28 Aug 08	174.0 lb	Reasonably Well
07 Aug 08	174.0 lb	Reasonably Well
31 Jul 08	174.0 lb	Reasonably Well
23 Jul 08	173.0 lb	Not Applicable
15 Jun 08	170.0 lb	Reasonably Well
11 May 08	175.0 lb	Reasonably Well
25 Apr 08	166.0 lb	Reasonably Well
01 Feb 08	190.0 lb	Reasonably Well