Date started: 01 Sep 15

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 184.2 lb
02 Nov 15	182.0 lb	Reasonably Well
16 Sep 15	177.6 lb	Reasonably Well
09 Sep 15	178.6 lb	Reasonably Well
01 Sep 15	184.2 lb	Not Applicable

Date started: 26 May 15

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 180.0 lb
24 Jun 15	175.8 lb	Reasonably Well
17 Jun 15	178.2 lb	Reasonably Well
10 Jun 15	178.2 lb	Poorly
03 Jun 15	177.0 lb	Reasonably Well
27 May 15	177.8 lb	Reasonably Well
26 May 15	180.0 lb	Not Applicable

Date started: 28 Oct 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
26 Jan 15	175.6 lb	Poorly
21 Jan 15	175.8 lb	Reasonably Well
06 Jan 15	178.0 lb	Poorly
30 Dec 14	176.0 lb	Reasonably Well
17 Dec 14	175.8 lb	Reasonably Well
15 Dec 14	176.6 lb	Reasonably Well
11 Dec 14	176.6 lb	Reasonably Well
08 Dec 14	178.0 lb	Reasonably Well
01 Dec 14	180.8 lb	Poorly
22 Nov 14	177.4 lb	Reasonably Well
20 Nov 14	176.8 lb	Reasonably Well
18 Nov 14	177.4 lb	Reasonably Well
17 Nov 14	179.8 lb	Poorly
14 Nov 14	178.6 lb	Reasonably Well
12 Nov 14	179.8 lb	Reasonably Well
10 Nov 14	180.8 lb	Poorly
05 Nov 14	178.6 lb	Reasonably Well
03 Nov 14	179.6 lb	Reasonably Well
28 Oct 14	180.0 lb	Not Applicable

Date started: 01 May 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.8 lb
24 Sep 14	175.2 lb	Reasonably Well
16 Sep 14	177.8 lb	Reasonably Well
08 Sep 14	182.8 lb	Reasonably Well
09 Jul 14	172.4 lb	Reasonably Well
06 Jun 14	168.6 lb	Reasonably Well
15 May 14	168.8 lb	Reasonably Well
14 May 14	169.0 lb	Reasonably Well
11 May 14	169.1 lb	Reasonably Well
10 May 14	170.6 lb	Reasonably Well
07 May 14	173.6 lb	Reasonably Well
01 May 14	175.8 lb	Not Applicable

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 159.9 lb Start: 175.8 lb
13 Mar 14	175.2 lb	Poorly
04 Feb 14	172.2 lb	Poorly
24 Jan 14	172.4 lb	Reasonably Well
14 Jan 14	175.8 lb	Not Applicable

Date started: 25 Apr 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 176.8 lb
01 May 13	178.8 lb	Reasonably Well
25 Apr 13	176.8 lb	Not Applicable

Date started: 03 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 182.6 lb
03 Jan 13	182.6 lb	Not Applicable

Date started: 05 Jun 12

Date	Weight	How closely followed?	Goal: 159.9 lb Start: 170.2 lb
11 Sep 12	164.0 lb	Reasonably Well
29 Aug 12	157.8 lb	Reasonably Well
21 Aug 12	161.6 lb	Reasonably Well
14 Aug 12	162.4 lb	100%
07 Aug 12	167.0 lb	Reasonably Well
02 Aug 12	167.8 lb	Reasonably Well
24 Jul 12	169.8 lb	Poorly
17 Jul 12	167.4 lb	Poorly
12 Jun 12	167.8 lb	Reasonably Well
05 Jun 12	170.2 lb	Not Applicable

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.6 lb
21 May 12	167.4 lb	Reasonably Well
10 Apr 12	164.2 lb	Poorly
18 Jan 12	166.2 lb	Reasonably Well
06 Jan 12	168.4 lb	Reasonably Well
28 Dec 11	171.0 lb	Reasonably Well
21 Dec 11	171.2 lb	Reasonably Well
14 Dec 11	171.2 lb	Reasonably Well
07 Dec 11	175.8 lb	Reasonably Well
29 Nov 11	174.4 lb	Reasonably Well
22 Nov 11	174.0 lb	Reasonably Well
14 Nov 11	178.0 lb	Poorly
07 Nov 11	178.4 lb	Reasonably Well
01 Nov 11	179.6 lb	Not Applicable

Date started: 30 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.2 lb
17 Oct 11	176.8 lb	Reasonably Well
14 Sep 11	173.8 lb	Reasonably Well
07 Sep 11	174.4 lb	Reasonably Well
01 Sep 11	176.8 lb	Reasonably Well
24 Aug 11	175.6 lb	Reasonably Well
10 Aug 11	173.0 lb	Reasonably Well
03 Aug 11	173.2 lb	Reasonably Well
26 Jul 11	174.0 lb	Reasonably Well
13 Jul 11	172.8 lb	Reasonably Well
22 Jun 11	170.4 lb	Reasonably Well
24 May 11	182.2 lb	Reasonably Well
19 May 11	186.0 lb	Reasonably Well
16 May 11	190.0 lb	Not Applicable
30 Nov 10	191.2 lb	100%