Date started: 27 May 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 212.0 lb
16 Mar 17	209.1 lb	Not Applicable
02 Feb 17	211.9 lb	Poorly
13 Oct 16	208.8 lb	Reasonably Well
14 Sep 16	212.0 lb	Reasonably Well
17 Aug 16	217.0 lb	Poorly
11 May 16	219.0 lb	Reasonably Well
11 Apr 16	217.5 lb	Reasonably Well
07 Apr 16	220.0 lb	Poorly
10 Mar 16	215.0 lb	Poorly
27 Aug 15	210.0 lb	Poorly
26 Mar 15	213.1 lb	Reasonably Well
04 Dec 14	215.0 lb	Reasonably Well
05 Jun 14	213.0 lb	Reasonably Well
28 May 14	214.0 lb	Reasonably Well
19 May 14	213.0 lb	Reasonably Well
15 May 14	216.0 lb	Reasonably Well
23 Apr 14	216.0 lb	Reasonably Well
09 Apr 14	212.0 lb	Reasonably Well
04 Apr 14	214.0 lb	Reasonably Well
20 Mar 14	212.0 lb	Reasonably Well
28 Feb 14	214.0 lb	Poorly
17 Feb 14	215.0 lb	Reasonably Well
10 Feb 14	217.0 lb	Reasonably Well
30 Jan 14	219.0 lb	Poorly
02 Jan 14	222.0 lb	Not Applicable
19 Dec 13	219.0 lb	Not Applicable
31 Oct 13	219.0 lb	Poorly
03 Oct 13	222.0 lb	Poorly
04 Apr 13	212.0 lb	Reasonably Well
02 Apr 13	215.0 lb	Reasonably Well
22 Jul 12	213.0 lb	Poorly
27 May 12	212.0 lb	Reasonably Well

Date started: 14 May 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 216.0 lb
Ongoing Weight Loss Phase (OWL) :
27 May 12	212.0 lb	Poorly
08 Jan 12	201.0 lb	Poorly
25 Dec 11	205.0 lb	Poorly
13 Nov 11	204.0 lb	Reasonably Well
03 Sep 11	203.0 lb	Poorly
23 Jul 11	206.0 lb	100%
Induction Phase:
14 May 11	216.0 lb	Not Applicable