alfamz's Weight History



Diet: alfamz's own diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 220.5 lb
08 Mar 13 222.7 lb Down Reasonably Well
22 Feb 13 224.9 lb Up Reasonably Well
29 Apr 12 202.8 lb Down Reasonably Well
28 Mar 12 205.0 lb Down Reasonably Well
12 Sep 11 209.4 lb Down Reasonably Well
10 Sep 11 211.6 lb Up Reasonably Well
21 Aug 11 200.6 lb Down Reasonably Well
13 Aug 11 202.8 lb Up Reasonably Well
30 Jul 11 199.5 lb Up Reasonably Well
07 Jul 11 197.3 lb Down Reasonably Well
20 May 11 201.7 lb Steady Reasonably Well
10 May 11 201.7 lb Down Reasonably Well
06 May 11 203.9 lb Down Reasonably Well
02 May 11 205.0 lb Up Reasonably Well
28 Apr 11 202.8 lb Down Reasonably Well
20 Apr 11 207.2 lb Down Reasonably Well
16 Apr 11 209.4 lb Steady Reasonably Well
11 Apr 11 209.4 lb Down Reasonably Well
04 Apr 11 212.7 lb Down Reasonably Well
02 Apr 11 215.0 lb Down Reasonably Well
29 Mar 11 216.1 lb Down Reasonably Well
26 Mar 11 218.3 lb Down Reasonably Well
25 Mar 11 220.5 lb Start Reasonably Well

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Other Member Diet Recent Activity

ajbdiet updated their Food Diary.
blueygreeneyes recorded a weigh in at 200.6 lb.
Chris1971 recorded a weigh in at 226.8 lb.
stan0315 recorded a weigh in at 179.0 lb.
elebaramidze recorded a weigh in at 125.7 lb.
LittleSnail recorded a weigh in at 132.3 lb.
dnlacy recorded a weigh in at 173.0 lb.
mrabs16 recorded a weigh in at 201.4 lb.