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alshelley
Weight History

alshelley's Weight History

 


Date started: 22 Mar 11
Date Weight How closely followed?
Goal: 150.0 lb
Start: 174.0 lb
Lifetime Maintenance Phase:
19 Apr 13 154.0 lb Up Poorly
08 Mar 13 150.0 lb Up Reasonably Well
22 Feb 13 147.0 lb Steady Reasonably Well
08 Feb 13 147.0 lb Steady Reasonably Well
24 Jan 13 147.0 lb Steady Reasonably Well
08 Jan 13 147.0 lb Steady Reasonably Well
24 Nov 12 147.0 lb Steady 100%
10 Nov 12 147.0 lb Steady 100%
Pre-Maintenance Phase:
26 Oct 12 147.0 lb Steady 100%
12 Sep 12 147.0 lb Steady Reasonably Well
29 Aug 12 147.0 lb Steady 100%
15 Aug 12 147.0 lb Steady Reasonably Well
01 Aug 12 147.0 lb Steady 100%
17 Jul 12 147.0 lb Steady 100%
03 Jul 12 147.0 lb Steady 100%
19 Jun 12 147.0 lb Steady 100%
22 May 12 147.0 lb Steady 100%
08 May 12 147.0 lb Steady 100%
24 Apr 12 147.0 lb Steady 100%
09 Apr 12 147.0 lb Steady 100%
26 Mar 12 147.0 lb Up 100%
12 Mar 12 146.0 lb Steady 100%
27 Feb 12 146.0 lb Steady Reasonably Well
13 Feb 12 146.0 lb Down Reasonably Well
29 Jan 12 147.0 lb Steady Reasonably Well
15 Jan 12 147.0 lb Steady 100%
24 Dec 11 147.0 lb Steady Reasonably Well
10 Dec 11 147.0 lb Down 100%
11 Nov 11 149.0 lb Steady 100%
06 Nov 11 149.0 lb Steady 100%
23 Oct 11 149.0 lb Down 100%
25 Sep 11 152.0 lb Down 100%
13 Sep 11 153.0 lb Down 100%
16 Aug 11 154.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
09 Aug 11 155.0 lb Down 100%
31 Jul 11 156.0 lb Down 100%
04 Jul 11 159.0 lb Down 100%
19 Jun 11 161.0 lb Down 100%
29 Apr 11 166.0 lb Down 100%
02 Apr 11 170.0 lb Down 100%
Induction Phase:
22 Mar 11 174.0 lb Start Not Applicable

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