Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 218.0 lb
28 Dec 17	207.0 lb	Poorly
26 Oct 17	204.0 lb	Poorly
07 May 15	214.0 lb	Poorly
13 Aug 14	208.0 lb	Not Applicable
25 Mar 14	211.0 lb	Reasonably Well
31 Jan 14	218.0 lb	Reasonably Well
30 Jan 14	223.0 lb	Poorly
20 Jan 14	218.0 lb	Poorly
16 Jan 14	216.0 lb	Poorly
15 Jan 14	216.0 lb	Reasonably Well
14 Jan 14	217.0 lb	100%
13 Jan 14	220.0 lb	Poorly
18 Jun 12	212.4 lb	Poorly
15 Jun 12	212.0 lb	Poorly
31 May 12	214.2 lb	Reasonably Well
22 May 12	212.0 lb	Poorly
15 May 12	212.0 lb	Reasonably Well
24 Nov 11	206.7 lb	Not Applicable
03 Mar 11	207.8 lb	Poorly
25 Jan 11	209.3 lb	Not Applicable
13 Aug 10	213.5 lb	Poorly
04 Aug 10	214.6 lb	Reasonably Well
28 Jul 10	213.4 lb	Poorly
21 Jul 10	215.2 lb	Reasonably Well
19 Jul 10	218.0 lb	Not Applicable

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 231.0 lb
Induction Phase:
15 Jul 10	218.0 lb	Not Applicable
13 Apr 10	219.3 lb	100%
08 Apr 10	220.0 lb	Not Applicable
23 Mar 10	218.0 lb	Reasonably Well
17 Mar 10	221.0 lb	Poorly
11 Mar 10	217.6 lb	Reasonably Well
04 Mar 10	218.2 lb	Poorly
03 Mar 10	218.4 lb	Poorly
25 Feb 10	217.0 lb	Reasonably Well
24 Feb 10	219.4 lb	Reasonably Well
19 Feb 10	216.0 lb	Reasonably Well
18 Feb 10	218.1 lb	Reasonably Well
10 Feb 10	221.0 lb	Reasonably Well
09 Feb 10	223.8 lb	Reasonably Well
05 Feb 10	220.0 lb	Reasonably Well
04 Feb 10	220.2 lb	Reasonably Well
03 Feb 10	221.2 lb	Reasonably Well
01 Feb 10	220.2 lb	100%
31 Jan 10	223.0 lb	Reasonably Well
29 Jan 10	224.3 lb	Reasonably Well
28 Jan 10	228.3 lb	Poorly
27 Jan 10	221.8 lb	Reasonably Well
26 Jan 10	223.4 lb	Reasonably Well
25 Jan 10	225.0 lb	Reasonably Well
23 Jan 10	226.4 lb	Reasonably Well
22 Jan 10	230.2 lb	Reasonably Well
21 Jan 10	231.0 lb	Not Applicable

Date started: 19 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 230.0 lb
Induction Phase:
20 Jan 10	231.0 lb	Reasonably Well
19 Jan 10	230.0 lb	Not Applicable

Date started: 01 Sep 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 230.0 lb
18 Jan 10	230.2 lb	Not Applicable
17 Jan 10	231.2 lb	Not Applicable
01 Oct 09	230.0 lb	Not Applicable
01 Sep 09	230.0 lb	Poorly

Date started: 24 Aug 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 230.0 lb
24 Aug 09	230.0 lb	Not Applicable

Date started: 04 Aug 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 234.0 lb
Induction Phase:
14 Aug 09	224.5 lb	Reasonably Well
13 Aug 09	225.0 lb	Reasonably Well
12 Aug 09	227.5 lb	Reasonably Well
11 Aug 09	228.0 lb	Reasonably Well
10 Aug 09	230.0 lb	Poorly
09 Aug 09	228.0 lb	Poorly
08 Aug 09	225.0 lb	100%
07 Aug 09	228.0 lb	Reasonably Well
06 Aug 09	228.0 lb	100%
05 Aug 09	230.0 lb	Reasonably Well
04 Aug 09	234.0 lb	Reasonably Well

Date started: 18 Jan 08

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 210.0 lb
20 Jul 09	230.0 lb	Poorly
17 Jun 09	230.0 lb	Poorly
26 May 09	224.0 lb	Not Applicable
11 May 09	220.0 lb	Not Applicable
30 Mar 09	219.0 lb	Poorly
29 Jan 09	205.0 lb	Poorly
15 Jan 09	201.0 lb	Poorly
06 Jan 09	204.0 lb	Not Applicable
29 Dec 08	205.0 lb	Poorly
01 Dec 08	194.0 lb	Reasonably Well
20 Oct 08	205.0 lb	Poorly
22 Sep 08	205.0 lb	Poorly
10 Mar 08	215.0 lb	Not Applicable
18 Jan 08	210.0 lb	Not Applicable

Date started: 15 Jan 08

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 210.0 lb
Induction Phase:
15 Jan 08	210.0 lb	Not Applicable