Weigh In record (no journal entry) for 20 January 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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1356 kcal
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Fat: 47.91g | Prot: 96.74g | Carb: 144.34g.
Breakfast: Shreddies. Lunch: Chocolate Chip Cookie, Brownie, Half Chicken (with Skin), Famous Chalet Dipping Sauce. more...
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gaining 7.0 lb a week
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