Date started: 04 Feb 16

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 141.0 lb
03 Oct 19	128.0 lb	Reasonably Well
19 Aug 19	131.0 lb	Reasonably Well
13 Jun 19	135.0 lb	Reasonably Well
18 May 19	139.0 lb	Reasonably Well
09 Mar 16	140.0 lb	Reasonably Well
24 Feb 16	141.0 lb	Reasonably Well
16 Feb 16	140.0 lb	Reasonably Well
05 Feb 16	142.0 lb	100%
04 Feb 16	145.0 lb	Poorly

Date started: 08 Aug 13

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 145.0 lb
29 Jan 16	141.0 lb	Reasonably Well
19 Jan 16	141.0 lb	100%
14 Jan 16	141.0 lb	Reasonably Well
12 Jan 16	141.0 lb	Poorly
26 Mar 15	136.0 lb	Reasonably Well
24 Mar 15	136.0 lb	Reasonably Well
19 Mar 15	136.0 lb	Reasonably Well
13 Mar 15	137.0 lb	Reasonably Well
10 Mar 15	139.0 lb	100%
09 Mar 15	136.0 lb	Reasonably Well
02 Mar 15	136.0 lb	Reasonably Well
25 Feb 15	135.5 lb	Reasonably Well
24 Feb 15	136.0 lb	100%
23 Feb 15	138.0 lb	Reasonably Well
19 Feb 15	138.0 lb	Poorly
17 Feb 15	135.5 lb	Poorly
13 Feb 15	135.0 lb	Reasonably Well
12 Feb 15	136.0 lb	100%
11 Feb 15	137.0 lb	100%
10 Feb 15	138.0 lb	Reasonably Well
09 Feb 15	139.0 lb	100%
06 Feb 15	138.0 lb	100%
05 Feb 15	139.0 lb	Poorly
22 Oct 14	136.0 lb	Reasonably Well
08 Oct 14	138.0 lb	Reasonably Well
03 Oct 14	139.0 lb	Reasonably Well
23 Sep 14	139.0 lb	Reasonably Well
27 Aug 14	140.5 lb	Reasonably Well
23 Aug 14	141.0 lb	Reasonably Well
18 Aug 14	143.0 lb	Reasonably Well
12 Aug 14	145.0 lb	Poorly
03 Aug 14	142.0 lb	Reasonably Well
27 Jul 14	142.0 lb	Reasonably Well
22 Jul 14	143.0 lb	Reasonably Well
21 Jul 14	144.0 lb	Reasonably Well
18 Jul 14	144.0 lb	Reasonably Well
16 Jul 14	145.0 lb	100%
03 Jul 14	146.0 lb	Reasonably Well
29 Jun 14	148.0 lb	Reasonably Well
19 Jun 14	150.0 lb	Poorly
15 Jun 14	146.0 lb	Reasonably Well
13 Jun 14	146.0 lb	Reasonably Well
12 Jun 14	147.0 lb	Reasonably Well
11 Jun 14	147.0 lb	Reasonably Well
10 Jun 14	147.0 lb	100%
09 Jun 14	149.0 lb	100%
08 Jun 14	149.0 lb	Not Applicable
11 Sep 13	139.0 lb	Reasonably Well
10 Sep 13	139.0 lb	100%
09 Sep 13	139.0 lb	Reasonably Well
03 Sep 13	140.0 lb	Reasonably Well
02 Sep 13	141.0 lb	Reasonably Well
01 Sep 13	142.0 lb	Poorly
25 Aug 13	139.0 lb	Reasonably Well
24 Aug 13	139.0 lb	100%
23 Aug 13	140.0 lb	Reasonably Well
22 Aug 13	140.0 lb	100%
21 Aug 13	141.0 lb	100%
19 Aug 13	141.0 lb	Reasonably Well
18 Aug 13	142.0 lb	Poorly
17 Aug 13	141.0 lb	Poorly
16 Aug 13	140.0 lb	100%
15 Aug 13	141.0 lb	100%
14 Aug 13	141.0 lb	100%
13 Aug 13	141.0 lb	100%
12 Aug 13	142.5 lb	100%
11 Aug 13	144.0 lb	100%
10 Aug 13	145.0 lb	100%
08 Aug 13	145.0 lb	Not Applicable