Date started: 03 Sep 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 125.0 lb
Phase 2:
12 Jan 12	120.0 lb	Reasonably Well
23 Dec 11	120.0 lb	Reasonably Well
16 Nov 11	122.5 lb	Reasonably Well
Phase 3:
08 Nov 11	123.0 lb	Reasonably Well
19 Aug 11	122.5 lb	Reasonably Well
07 Aug 11	123.0 lb	Reasonably Well
27 Jul 11	122.0 lb	Reasonably Well
20 Jul 11	122.0 lb	Reasonably Well
29 Apr 11	118.0 lb	Reasonably Well
26 Apr 11	120.0 lb	Reasonably Well
21 Mar 11	116.0 lb	Reasonably Well
15 Mar 11	117.0 lb	Not Applicable
15 Jan 11	114.0 lb	Reasonably Well
11 Jan 11	115.5 lb	Poorly
08 Dec 10	114.0 lb	Reasonably Well
04 Dec 10	114.0 lb	Reasonably Well
23 Nov 10	115.0 lb	Reasonably Well
10 Nov 10	115.0 lb	Poorly
01 Nov 10	112.5 lb	Reasonably Well
20 Oct 10	114.0 lb	Reasonably Well
11 Oct 10	115.5 lb	Reasonably Well
06 Oct 10	117.0 lb	Reasonably Well
26 Sep 10	118.0 lb	Reasonably Well
22 Sep 10	119.0 lb	Not Applicable
13 Sep 10	120.0 lb	Not Applicable
Phase 1:
04 Sep 10	121.7 lb	Reasonably Well
Phase 3:
03 Sep 10	125.0 lb	Not Applicable

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 125.0 lb
02 Sep 10	122.4 lb	Reasonably Well
16 Aug 10	123.5 lb	Reasonably Well
04 Aug 10	124.0 lb	Reasonably Well
29 Jul 10	124.0 lb	Reasonably Well
27 Jul 10	125.0 lb	Reasonably Well
21 Jul 10	125.0 lb	Reasonably Well