Date started: 17 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
01 Sep 12	173.5 lb	Reasonably Well
12 Oct 11	175.5 lb	Reasonably Well
06 Oct 11	177.0 lb	Reasonably Well
04 Oct 11	157.0 lb	Reasonably Well
23 Sep 11	175.6 lb	Reasonably Well
17 Sep 11	177.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
16 Sep 11	177.0 lb	Reasonably Well
14 Sep 11	180.0 lb	Reasonably Well
30 Jul 11	173.0 lb	Reasonably Well
23 Jul 11	175.0 lb	Reasonably Well
23 Jun 11	178.0 lb	Poorly
15 Apr 11	173.8 lb	Reasonably Well
27 Jan 11	176.4 lb	Reasonably Well
19 Jan 11	179.4 lb	Reasonably Well
11 Jan 11	180.0 lb	Reasonably Well
10 Jan 11	180.4 lb	Reasonably Well
07 Jan 11	182.2 lb	Reasonably Well
03 Jan 11	185.0 lb	Not Applicable

Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 188.0 lb
02 Dec 10	176.0 lb	Poorly
01 Nov 10	173.0 lb	Reasonably Well
25 Oct 10	174.0 lb	Reasonably Well
06 Oct 10	177.0 lb	Reasonably Well
04 Oct 10	178.5 lb	Poorly
12 Sep 10	181.0 lb	Reasonably Well
10 Sep 10	181.5 lb	Reasonably Well
04 Sep 10	183.0 lb	Reasonably Well
30 Aug 10	184.0 lb	Reasonably Well
27 Aug 10	185.0 lb	Reasonably Well
25 Aug 10	186.0 lb	Reasonably Well
24 Aug 10	186.5 lb	Reasonably Well
16 Aug 10	188.0 lb	Not Applicable

Date started: 31 Mar 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 206.0 lb
15 Aug 10	188.0 lb	Reasonably Well
05 Aug 10	190.0 lb	Reasonably Well
31 Jul 10	192.0 lb	Reasonably Well
21 Jul 10	194.0 lb	Reasonably Well
06 Jul 10	195.0 lb	Reasonably Well
01 Jul 10	197.0 lb	Reasonably Well
29 Jun 10	198.3 lb	Reasonably Well
25 Jun 10	199.0 lb	Reasonably Well
21 Jun 10	201.0 lb	Reasonably Well
31 Mar 10	206.0 lb	Reasonably Well