Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.0 lb
29 Aug 11	191.0 lb	Poorly
04 Jul 11	181.0 lb	Reasonably Well
20 Jun 11	183.0 lb	Reasonably Well
22 May 11	184.5 lb	Reasonably Well
24 Apr 11	185.0 lb	Reasonably Well
17 Apr 11	188.0 lb	Reasonably Well
20 Mar 11	190.0 lb	Reasonably Well
12 Mar 11	193.0 lb	Reasonably Well
29 Jan 11	195.0 lb	Reasonably Well
03 Oct 10	198.0 lb	Poorly
17 Aug 10	200.0 lb	Reasonably Well
03 Aug 10	201.0 lb	Reasonably Well
21 Jun 10	203.0 lb	Not Applicable

Date started: 12 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
Ongoing Weight Loss Phase (OWL) :
20 Jun 10	205.0 lb	Reasonably Well
28 Mar 10	201.0 lb	Poorly
03 Jan 10	195.0 lb	Reasonably Well
22 Nov 09	197.0 lb	Poorly
10 Oct 09	197.0 lb	Poorly
26 Sep 09	197.0 lb	Reasonably Well
Induction Phase:
06 Aug 09	202.0 lb	Reasonably Well
28 Jul 09	203.0 lb	Reasonably Well
24 Jun 09	204.0 lb	Reasonably Well
16 Jun 09	206.6 lb	Reasonably Well
12 Jun 09	210.0 lb	Not Applicable

Date started: 27 Jul 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
03 Jun 09	213.0 lb	Reasonably Well
31 May 09	216.0 lb	Reasonably Well
19 Apr 09	225.0 lb	Not Applicable
27 Jul 08	213.0 lb	Reasonably Well

Date started: 15 Oct 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 227.0 lb
10 Feb 08	213.0 lb	Reasonably Well
24 Jan 08	213.0 lb	Reasonably Well
11 Jan 08	214.0 lb	Reasonably Well
29 Dec 07	215.0 lb	Poorly
15 Dec 07	215.0 lb	Reasonably Well
08 Dec 07	216.0 lb	Reasonably Well
02 Dec 07	216.5 lb	Reasonably Well
22 Nov 07	217.5 lb	Reasonably Well
14 Nov 07	218.0 lb	Reasonably Well
06 Nov 07	219.0 lb	Reasonably Well
01 Nov 07	220.0 lb	Reasonably Well
24 Oct 07	221.0 lb	Reasonably Well
20 Oct 07	222.0 lb	100%
15 Oct 07	227.0 lb	Not Applicable