Date started: 09 May 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 255.2 lb
02 Mar 20	217.0 lb	Reasonably Well
13 Feb 20	218.0 lb	Reasonably Well
10 Feb 20	219.0 lb	Reasonably Well
06 Feb 20	220.0 lb	Reasonably Well
03 Feb 20	221.6 lb	Reasonably Well
28 Jan 20	222.0 lb	Reasonably Well
27 Jan 20	223.0 lb	Reasonably Well
20 Jan 20	224.5 lb	Reasonably Well
18 Jan 20	225.5 lb	Reasonably Well
17 Jan 20	226.4 lb	Reasonably Well
13 Jan 20	227.6 lb	Reasonably Well
10 Jan 20	228.6 lb	Reasonably Well
08 Jan 20	229.8 lb	Reasonably Well
07 Jan 20	231.4 lb	Reasonably Well
04 Jan 20	232.0 lb	Reasonably Well
03 Jan 20	234.0 lb	Reasonably Well
02 Jan 20	234.6 lb	Reasonably Well
19 Mar 19	213.8 lb	Reasonably Well
22 Dec 18	215.5 lb	Reasonably Well
10 Dec 18	218.8 lb	Reasonably Well
19 Nov 18	219.6 lb	Reasonably Well
16 Nov 18	220.8 lb	Reasonably Well
05 Nov 18	224.6 lb	Reasonably Well
26 Oct 18	226.0 lb	Reasonably Well
20 Oct 18	227.8 lb	Reasonably Well
12 Oct 18	228.4 lb	Reasonably Well
03 Oct 18	231.8 lb	Reasonably Well
01 Oct 18	232.2 lb	Reasonably Well
27 Sep 18	234.6 lb	Reasonably Well
24 Sep 18	235.4 lb	Reasonably Well
21 Sep 18	236.0 lb	Reasonably Well
14 Sep 18	238.4 lb	Reasonably Well
10 Sep 18	241.8 lb	Reasonably Well
08 Sep 18	243.6 lb	Reasonably Well
06 Sep 18	244.2 lb	Reasonably Well
03 Sep 18	245.4 lb	Reasonably Well
02 Sep 18	246.6 lb	Reasonably Well
01 Sep 18	247.2 lb	Reasonably Well
31 Aug 18	251.0 lb	Reasonably Well
30 Aug 18	255.0 lb	Reasonably Well
05 May 14	226.8 lb	Reasonably Well
28 Apr 14	227.2 lb	Reasonably Well
24 Apr 14	230.2 lb	Reasonably Well
22 Apr 14	231.6 lb	Reasonably Well
21 Apr 14	233.0 lb	Reasonably Well
12 Apr 14	233.4 lb	Reasonably Well
06 Apr 14	235.4 lb	Reasonably Well
04 Apr 14	236.2 lb	Reasonably Well
03 Apr 14	236.4 lb	Reasonably Well
31 Mar 14	237.0 lb	Reasonably Well
26 Mar 14	238.2 lb	Reasonably Well
24 Mar 14	239.6 lb	Reasonably Well
23 Mar 14	240.6 lb	Reasonably Well
22 Mar 14	241.2 lb	Reasonably Well
21 Mar 14	242.2 lb	Reasonably Well
20 Mar 14	243.6 lb	Reasonably Well
19 Mar 14	245.0 lb	Reasonably Well
18 Mar 14	246.2 lb	Reasonably Well
03 Aug 12	228.8 lb	Reasonably Well
01 Aug 12	231.0 lb	Reasonably Well
30 Jul 12	233.2 lb	Reasonably Well
26 Jul 12	234.4 lb	Reasonably Well
23 Jul 12	234.6 lb	Reasonably Well
22 Jul 12	234.8 lb	Reasonably Well
19 Jul 12	235.4 lb	Reasonably Well
17 Jul 12	235.8 lb	Reasonably Well
16 Jul 12	236.2 lb	Reasonably Well
15 Jul 12	236.4 lb	Reasonably Well
03 Jul 12	235.8 lb	Reasonably Well
02 Jul 12	236.6 lb	Reasonably Well
30 Jun 12	237.4 lb	Reasonably Well
29 Jun 12	238.6 lb	Reasonably Well
28 Jun 12	239.6 lb	Reasonably Well
27 Jun 12	241.8 lb	Reasonably Well
21 May 12	240.4 lb	Reasonably Well
15 May 12	241.4 lb	Reasonably Well
11 May 12	242.0 lb	Reasonably Well
10 May 12	243.5 lb	Reasonably Well
09 May 12	255.2 lb	Reasonably Well

Date started: 26 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 261.0 lb
30 Mar 11	231.8 lb	Reasonably Well
29 Mar 11	232.4 lb	Reasonably Well
25 Mar 11	234.5 lb	Reasonably Well
24 Mar 11	233.6 lb	Reasonably Well
23 Mar 11	235.8 lb	Poorly
09 Sep 10	216.8 lb	Reasonably Well
31 Aug 10	217.2 lb	Reasonably Well
30 Aug 10	217.4 lb	Reasonably Well
14 Aug 10	216.5 lb	Reasonably Well
08 Aug 10	217.2 lb	Reasonably Well
07 Aug 10	219.6 lb	Reasonably Well
31 Jul 10	221.8 lb	Reasonably Well
30 Jul 10	222.2 lb	Reasonably Well
25 Jul 10	223.4 lb	Reasonably Well
24 Jul 10	225.6 lb	Reasonably Well
22 Jul 10	227.8 lb	Reasonably Well
21 Jul 10	228.8 lb	Reasonably Well
20 Jul 10	229.2 lb	Reasonably Well
16 Jul 10	229.8 lb	Reasonably Well
15 Jul 10	231.0 lb	Reasonably Well
13 Jul 10	232.4 lb	Reasonably Well
11 Jul 10	233.2 lb	Reasonably Well
08 Jul 10	235.8 lb	Reasonably Well
07 Jul 10	237.0 lb	Reasonably Well
01 Jul 10	238.2 lb	Reasonably Well
30 Jun 10	239.6 lb	Reasonably Well
29 Jun 10	240.4 lb	Reasonably Well
26 Jun 10	241.4 lb	Reasonably Well
22 Jun 10	243.2 lb	Reasonably Well
20 Jun 10	244.2 lb	Reasonably Well
19 Jun 10	245.2 lb	Reasonably Well
18 Jun 10	246.4 lb	Reasonably Well
13 Jun 10	247.2 lb	Reasonably Well
10 Jun 10	250.0 lb	Reasonably Well
07 Jun 10	251.4 lb	Reasonably Well
06 Jun 10	252.0 lb	Reasonably Well
04 Jun 10	254.0 lb	Reasonably Well
02 Jun 10	256.0 lb	Reasonably Well
01 Jun 10	258.0 lb	Reasonably Well
30 May 10	258.4 lb	Reasonably Well
29 May 10	259.2 lb	100%
28 May 10	260.2 lb	Reasonably Well
27 May 10	261.4 lb	Reasonably Well
26 May 10	263.0 lb	Not Applicable