Fatcowboy's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

234.5 lb Lost so far: 26.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

222 kcal

Fat: 10.74g | Prot: 6.42g | Carb: 24.00g. Breakfast: Coffee (Brewed From Grounds), creamer, NUTrition Heart Healthy Bar. more...

3254 kcal

Activities & Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

on diet Fatcowboy's own diet gaining 0.6 lb a week


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	exathletegirl recorded a weigh in at 130.6 lb.
	Dan Kett recorded a weigh in at 178.2 lb.
	CHIABASS recorded a weigh in at 224.6 lb.
	Sugee recorded a weigh in at 243.8 lb.
	zest7 recorded a weigh in at 213.6 lb.
	joe suarez recorded a weigh in at 116.7 lb.
	gjarboe recorded a weigh in at 190.0 lb.
	wcarbona recorded a weigh in at 178.0 lb.

Fatcowboy's Journal, 25 March 2011

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