Date started: 24 Sep 18

Date	Weight	How closely followed?	Goal: 122.1 lb Start: 144.2 lb
03 May 24	126.3 lb	Reasonably Well
02 May 24	126.3 lb	Reasonably Well
27 Apr 24	126.3 lb	Reasonably Well
25 Apr 24	126.5 lb	Reasonably Well
24 Apr 24	127.2 lb	Reasonably Well
21 Apr 24	127.4 lb	Reasonably Well
20 Apr 24	126.8 lb	Reasonably Well
19 Apr 24	127.0 lb	Reasonably Well
18 Apr 24	127.2 lb	Reasonably Well
13 Apr 24	128.3 lb	Reasonably Well
12 Apr 24	127.2 lb	Reasonably Well
11 Apr 24	127.2 lb	Reasonably Well
10 Apr 24	128.5 lb	Reasonably Well
09 Apr 24	128.1 lb	Reasonably Well
08 Apr 24	128.5 lb	Reasonably Well
07 Apr 24	128.5 lb	Reasonably Well
06 Apr 24	128.5 lb	Reasonably Well
05 Apr 24	128.5 lb	Reasonably Well
29 Mar 24	128.5 lb	Reasonably Well
28 Mar 24	128.7 lb	Reasonably Well
26 Mar 24	128.7 lb	Reasonably Well
24 Mar 24	129.0 lb	Reasonably Well
22 Mar 24	129.9 lb	Reasonably Well
20 Mar 24	128.3 lb	Reasonably Well
19 Mar 24	129.6 lb	Reasonably Well
18 Mar 24	131.0 lb	Reasonably Well
13 Mar 24	129.9 lb	Reasonably Well
12 Mar 24	132.1 lb	Reasonably Well
09 Mar 24	130.5 lb	Reasonably Well
08 Mar 24	130.5 lb	Reasonably Well
07 Mar 24	129.9 lb	Reasonably Well
06 Mar 24	130.1 lb	Reasonably Well
05 Mar 24	130.5 lb	Reasonably Well
04 Mar 24	131.0 lb	Reasonably Well
03 Mar 24	131.0 lb	Reasonably Well
02 Mar 24	131.0 lb	Reasonably Well
29 Feb 24	131.0 lb	Reasonably Well
28 Feb 24	131.0 lb	Reasonably Well
24 Feb 24	131.0 lb	Reasonably Well
23 Feb 24	131.4 lb	Reasonably Well
22 Feb 24	131.8 lb	Reasonably Well
21 Feb 24	132.5 lb	Reasonably Well
20 Feb 24	132.7 lb	Reasonably Well
18 Feb 24	132.5 lb	Reasonably Well
17 Feb 24	132.7 lb	Reasonably Well
16 Feb 24	132.9 lb	Reasonably Well
15 Feb 24	133.4 lb	Reasonably Well
14 Feb 24	134.5 lb	Reasonably Well
13 Feb 24	134.5 lb	Reasonably Well
12 Feb 24	135.1 lb	Reasonably Well
11 Feb 24	136.2 lb	Reasonably Well
10 Feb 24	135.1 lb	Reasonably Well
09 Feb 24	133.6 lb	Reasonably Well
08 Feb 24	134.3 lb	Reasonably Well
07 Feb 24	134.9 lb	Reasonably Well
06 Feb 24	135.1 lb	Reasonably Well
05 Feb 24	136.0 lb	Reasonably Well
04 Feb 24	135.6 lb	Reasonably Well
03 Feb 24	134.5 lb	Reasonably Well
02 Feb 24	134.3 lb	Reasonably Well
01 Feb 24	132.9 lb	Reasonably Well
31 Jan 24	132.9 lb	Reasonably Well
30 Jan 24	132.9 lb	Reasonably Well
29 Jan 24	132.9 lb	Reasonably Well
28 Jan 24	131.2 lb	Reasonably Well
27 Jan 24	131.8 lb	Reasonably Well
26 Jan 24	132.3 lb	Reasonably Well
25 Jan 24	133.2 lb	Reasonably Well
24 Jan 24	133.8 lb	Reasonably Well
23 Jan 24	134.5 lb	Reasonably Well
22 Jan 24	136.0 lb	Reasonably Well
21 Jan 24	134.9 lb	Reasonably Well
20 Jan 24	135.4 lb	Reasonably Well
19 Jan 24	136.0 lb	Reasonably Well
18 Jan 24	136.5 lb	Reasonably Well
17 Jan 24	137.1 lb	Reasonably Well
16 Jan 24	137.8 lb	Reasonably Well
15 Jan 24	138.0 lb	Reasonably Well
14 Jan 24	138.2 lb	Reasonably Well
12 Jan 24	137.3 lb	Reasonably Well
11 Jan 24	137.1 lb	Reasonably Well
10 Jan 24	138.2 lb	Reasonably Well
09 Jan 24	139.6 lb	Reasonably Well
08 Jan 24	138.9 lb	Reasonably Well
05 Jan 24	138.7 lb	Reasonably Well
04 Jan 24	139.6 lb	Reasonably Well
03 Jan 24	140.2 lb	Reasonably Well
29 Dec 23	138.2 lb	Reasonably Well
28 Dec 23	138.9 lb	Reasonably Well
26 Dec 23	138.2 lb	Reasonably Well
25 Dec 23	138.7 lb	Reasonably Well
22 Dec 23	137.3 lb	Reasonably Well
21 Dec 23	138.5 lb	Reasonably Well
20 Dec 23	138.7 lb	Reasonably Well
19 Dec 23	139.6 lb	Reasonably Well
16 Dec 23	138.5 lb	Reasonably Well
15 Dec 23	139.3 lb	Reasonably Well
14 Dec 23	140.2 lb	Reasonably Well
13 Dec 23	140.7 lb	Reasonably Well
04 Dec 23	140.7 lb	Reasonably Well
01 Dec 23	140.2 lb	Reasonably Well
30 Nov 23	140.7 lb	Reasonably Well
29 Nov 23	141.3 lb	Reasonably Well
27 Nov 23	142.4 lb	Reasonably Well
25 Nov 23	141.5 lb	Reasonably Well
24 Nov 23	142.4 lb	Reasonably Well
22 Nov 23	141.1 lb	Reasonably Well
21 Nov 23	142.2 lb	Reasonably Well
20 Nov 23	144.2 lb	Reasonably Well
24 Oct 23	140.9 lb	Reasonably Well
22 Oct 23	142.6 lb	Reasonably Well
10 Oct 23	141.5 lb	Reasonably Well
23 Aug 23	139.6 lb	Reasonably Well
21 Aug 23	140.4 lb	Reasonably Well
18 Aug 23	138.7 lb	Reasonably Well
17 Aug 23	139.3 lb	Reasonably Well
15 Aug 23	138.9 lb	Reasonably Well
12 Aug 23	138.2 lb	Reasonably Well
11 Aug 23	138.2 lb	Reasonably Well
10 Aug 23	138.9 lb	Reasonably Well
09 Aug 23	138.9 lb	Reasonably Well
08 Aug 23	138.7 lb	Reasonably Well
07 Aug 23	138.7 lb	Reasonably Well
06 Aug 23	138.2 lb	Reasonably Well
05 Aug 23	138.2 lb	Reasonably Well
04 Aug 23	138.2 lb	Reasonably Well
03 Aug 23	138.7 lb	Reasonably Well
02 Aug 23	139.3 lb	Reasonably Well
01 Aug 23	139.6 lb	Reasonably Well
31 Jul 23	139.6 lb	Reasonably Well
30 Jul 23	139.6 lb	Reasonably Well
29 Jul 23	139.6 lb	Reasonably Well
28 Jul 23	140.7 lb	Reasonably Well
27 Jul 23	140.7 lb	Reasonably Well
26 Jul 23	141.1 lb	Reasonably Well
25 Jul 23	142.0 lb	Reasonably Well
24 Jul 23	144.0 lb	Reasonably Well
18 Jul 23	141.8 lb	Reasonably Well
06 Jul 23	140.0 lb	Reasonably Well
18 Jun 23	140.9 lb	Reasonably Well
17 Jun 23	142.2 lb	Reasonably Well
15 May 23	140.7 lb	Reasonably Well
25 Apr 23	138.5 lb	Reasonably Well
25 Mar 23	138.0 lb	Reasonably Well
24 Mar 23	138.5 lb	Reasonably Well
23 Mar 23	139.8 lb	Reasonably Well
18 Mar 23	136.2 lb	Reasonably Well
16 Mar 23	136.2 lb	Reasonably Well
15 Mar 23	136.5 lb	Reasonably Well
14 Mar 23	137.8 lb	Reasonably Well
13 Mar 23	138.9 lb	Reasonably Well
10 Mar 23	138.2 lb	Reasonably Well
09 Mar 23	138.5 lb	Reasonably Well
08 Mar 23	138.9 lb	Reasonably Well
07 Mar 23	141.3 lb	Reasonably Well
06 Mar 23	142.2 lb	Reasonably Well
15 Feb 23	138.7 lb	Reasonably Well
14 Feb 23	139.8 lb	Reasonably Well
06 Feb 23	139.8 lb	Reasonably Well
05 Feb 23	139.3 lb	Reasonably Well
04 Feb 23	140.7 lb	Reasonably Well
02 Feb 23	139.6 lb	Reasonably Well
01 Feb 23	139.8 lb	Reasonably Well
31 Jan 23	142.2 lb	Reasonably Well
30 Jan 23	141.1 lb	Reasonably Well
24 Jan 23	138.2 lb	Reasonably Well
23 Jan 23	139.1 lb	Reasonably Well
22 Jan 23	141.1 lb	Reasonably Well
04 Jan 23	137.3 lb	Reasonably Well
03 Jan 23	137.3 lb	Reasonably Well
02 Jan 23	140.0 lb	Reasonably Well
31 Dec 22	138.7 lb	Reasonably Well
30 Dec 22	140.4 lb	Reasonably Well
26 Dec 22	136.9 lb	Reasonably Well
22 Dec 22	137.8 lb	Reasonably Well
19 Dec 22	136.5 lb	Reasonably Well
16 Dec 22	136.5 lb	Reasonably Well
15 Dec 22	136.0 lb	Reasonably Well
14 Dec 22	136.7 lb	Reasonably Well
12 Dec 22	137.1 lb	Reasonably Well
08 Dec 22	136.7 lb	Reasonably Well
07 Dec 22	137.1 lb	Reasonably Well
06 Dec 22	137.1 lb	Reasonably Well
05 Dec 22	137.8 lb	Reasonably Well
03 Dec 22	138.2 lb	Reasonably Well
02 Dec 22	138.9 lb	Reasonably Well
01 Dec 22	139.3 lb	Reasonably Well
30 Nov 22	142.4 lb	Reasonably Well
21 Nov 22	143.1 lb	Reasonably Well
08 Nov 22	140.2 lb	Reasonably Well
25 Oct 22	140.0 lb	Reasonably Well
24 Oct 22	141.1 lb	Reasonably Well
18 Oct 22	139.8 lb	Reasonably Well
10 Oct 22	139.6 lb	Reasonably Well
13 Sep 22	140.0 lb	Reasonably Well
11 Sep 22	138.0 lb	Reasonably Well
03 Sep 22	136.5 lb	Reasonably Well
25 Aug 22	135.1 lb	Reasonably Well
24 Aug 22	135.4 lb	Reasonably Well
23 Aug 22	134.0 lb	Reasonably Well
21 Aug 22	133.8 lb	Reasonably Well
20 Aug 22	133.8 lb	Reasonably Well
19 Aug 22	134.0 lb	Reasonably Well
18 Aug 22	134.3 lb	Reasonably Well
17 Aug 22	134.9 lb	Reasonably Well
16 Aug 22	136.0 lb	Reasonably Well
14 Aug 22	134.7 lb	Reasonably Well
13 Aug 22	135.1 lb	Reasonably Well
12 Aug 22	136.5 lb	Reasonably Well
11 Aug 22	135.6 lb	Reasonably Well
10 Aug 22	135.8 lb	Reasonably Well
09 Aug 22	135.8 lb	Reasonably Well
08 Aug 22	135.8 lb	Reasonably Well
07 Aug 22	136.7 lb	Reasonably Well
06 Aug 22	136.7 lb	Reasonably Well
05 Aug 22	137.3 lb	Reasonably Well
04 Aug 22	137.3 lb	Reasonably Well
03 Aug 22	137.8 lb	Reasonably Well
02 Aug 22	138.9 lb	Reasonably Well
01 Aug 22	139.1 lb	Reasonably Well
29 Jul 22	139.3 lb	Reasonably Well
20 Jul 22	138.9 lb	Reasonably Well
19 Jul 22	137.8 lb	Reasonably Well
18 Jul 22	137.8 lb	Reasonably Well
17 Jul 22	138.7 lb	Reasonably Well
16 Jul 22	139.1 lb	Reasonably Well
14 Jul 22	139.6 lb	Reasonably Well
13 Jul 22	140.2 lb	Reasonably Well
12 Jul 22	140.9 lb	Reasonably Well
11 Jul 22	142.2 lb	Reasonably Well
27 Jun 22	138.9 lb	Reasonably Well
25 Jun 22	137.8 lb	Reasonably Well
24 Jun 22	138.9 lb	Reasonably Well
22 Jun 22	139.3 lb	Reasonably Well
13 Jun 22	138.5 lb	Reasonably Well
06 Jun 22	138.5 lb	Reasonably Well
04 Jun 22	137.8 lb	Reasonably Well
03 Jun 22	138.0 lb	Reasonably Well
02 Jun 22	137.6 lb	Reasonably Well
01 Jun 22	137.1 lb	Reasonably Well
31 May 22	137.3 lb	Reasonably Well
30 May 22	138.2 lb	Reasonably Well
29 May 22	140.0 lb	Reasonably Well
28 May 22	141.5 lb	Reasonably Well
16 May 22	138.0 lb	Reasonably Well
15 May 22	138.5 lb	Reasonably Well
14 May 22	139.1 lb	Reasonably Well
13 May 22	138.5 lb	Reasonably Well
12 May 22	139.6 lb	Reasonably Well
11 May 22	142.2 lb	Reasonably Well
18 Apr 22	137.6 lb	Reasonably Well
30 Mar 22	136.7 lb	Reasonably Well
23 Mar 22	135.1 lb	Reasonably Well
22 Mar 22	134.5 lb	Reasonably Well
21 Mar 22	135.6 lb	Reasonably Well
15 Mar 22	137.6 lb	Reasonably Well
14 Mar 22	138.0 lb	Reasonably Well
22 Feb 22	134.7 lb	Reasonably Well
21 Feb 22	136.7 lb	Reasonably Well
17 Jan 22	131.6 lb	Reasonably Well
16 Jan 22	131.8 lb	Reasonably Well
14 Jan 22	131.6 lb	Reasonably Well
11 Jan 22	133.6 lb	Reasonably Well
10 Jan 22	134.0 lb	Reasonably Well
05 Jan 22	132.3 lb	Reasonably Well
04 Jan 22	134.5 lb	Reasonably Well
03 Jan 22	134.9 lb	Reasonably Well
02 Jan 22	134.3 lb	Reasonably Well
31 Dec 21	134.5 lb	Reasonably Well
28 Dec 21	133.4 lb	Reasonably Well
27 Dec 21	135.6 lb	Reasonably Well
26 Dec 21	134.7 lb	Reasonably Well
25 Dec 21	135.1 lb	Reasonably Well
24 Dec 21	134.3 lb	Reasonably Well
14 Dec 21	134.3 lb	Reasonably Well
13 Dec 21	134.7 lb	Reasonably Well
12 Dec 21	134.3 lb	Reasonably Well
11 Dec 21	133.8 lb	Reasonably Well
10 Dec 21	134.3 lb	Reasonably Well
09 Dec 21	135.8 lb	Reasonably Well
08 Dec 21	135.1 lb	Reasonably Well
07 Dec 21	135.8 lb	Reasonably Well
06 Dec 21	136.2 lb	Reasonably Well
05 Dec 21	137.1 lb	Reasonably Well
30 Nov 21	138.0 lb	Reasonably Well
29 Nov 21	138.7 lb	Reasonably Well
28 Nov 21	139.3 lb	Reasonably Well
15 Nov 21	138.7 lb	Reasonably Well
22 Oct 21	135.4 lb	Reasonably Well
21 Oct 21	135.6 lb	Reasonably Well
20 Oct 21	137.1 lb	Reasonably Well
19 Oct 21	138.5 lb	Reasonably Well
18 Oct 21	139.6 lb	Reasonably Well
07 Oct 21	135.6 lb	Reasonably Well
06 Oct 21	135.6 lb	Reasonably Well
05 Oct 21	137.1 lb	Reasonably Well
04 Oct 21	138.2 lb	Reasonably Well
01 Oct 21	138.5 lb	Reasonably Well
27 Sep 21	138.7 lb	Reasonably Well
12 Sep 21	135.6 lb	Reasonably Well
11 Sep 21	135.8 lb	Reasonably Well
10 Sep 21	136.9 lb	Reasonably Well
09 Sep 21	138.7 lb	Reasonably Well
08 Sep 21	141.1 lb	Reasonably Well
22 Aug 21	138.0 lb	Reasonably Well
16 Aug 21	136.2 lb	Reasonably Well
12 Aug 21	137.3 lb	Reasonably Well
10 Aug 21	136.7 lb	Reasonably Well
09 Aug 21	137.3 lb	Reasonably Well
04 Aug 21	134.3 lb	Reasonably Well
03 Aug 21	134.0 lb	Reasonably Well
02 Aug 21	134.0 lb	Reasonably Well
01 Aug 21	134.7 lb	Reasonably Well
31 Jul 21	136.0 lb	Reasonably Well
30 Jul 21	135.1 lb	Reasonably Well
29 Jul 21	135.1 lb	Reasonably Well
27 Jul 21	138.2 lb	Reasonably Well
26 Jul 21	139.6 lb	Reasonably Well
18 Jul 21	135.8 lb	Reasonably Well
17 Jul 21	135.4 lb	Reasonably Well
16 Jul 21	134.7 lb	Reasonably Well
15 Jul 21	135.6 lb	Reasonably Well
14 Jul 21	136.9 lb	Reasonably Well
13 Jul 21	138.5 lb	Reasonably Well
12 Jul 21	139.8 lb	Reasonably Well
08 Jul 21	136.9 lb	Reasonably Well
25 Jan 19	127.2 lb	Reasonably Well
06 Jan 19	129.2 lb	Reasonably Well
03 Jan 19	131.8 lb	Reasonably Well
02 Jan 19	134.0 lb	Reasonably Well
28 Sep 18	127.0 lb	Reasonably Well
26 Sep 18	127.0 lb	Reasonably Well
25 Sep 18	129.6 lb	Reasonably Well
24 Sep 18	144.2 lb	Reasonably Well

Date started: 13 Oct 17

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 133.2 lb
11 Apr 18	121.7 lb	Reasonably Well
10 Apr 18	122.6 lb	Reasonably Well
09 Apr 18	123.9 lb	Reasonably Well
02 Apr 18	121.7 lb	Reasonably Well
18 Mar 18	121.3 lb	Reasonably Well
09 Mar 18	121.3 lb	Reasonably Well
18 Feb 18	118.8 lb	Reasonably Well
17 Feb 18	119.0 lb	Reasonably Well
16 Feb 18	120.8 lb	Reasonably Well
15 Feb 18	121.7 lb	Reasonably Well
13 Feb 18	121.0 lb	Reasonably Well
04 Feb 18	119.9 lb	Reasonably Well
01 Feb 18	120.8 lb	Reasonably Well
27 Jan 18	121.5 lb	Reasonably Well
25 Jan 18	121.9 lb	Reasonably Well
23 Jan 18	121.9 lb	Reasonably Well
18 Jan 18	121.9 lb	Reasonably Well
17 Jan 18	121.9 lb	Reasonably Well
16 Jan 18	121.9 lb	Reasonably Well
15 Jan 18	121.9 lb	Reasonably Well
14 Jan 18	122.4 lb	Reasonably Well
05 Jan 18	122.8 lb	Reasonably Well
04 Jan 18	121.7 lb	Reasonably Well
03 Jan 18	121.7 lb	Reasonably Well
02 Jan 18	121.7 lb	Reasonably Well
01 Jan 18	121.7 lb	Reasonably Well
30 Dec 17	121.3 lb	Reasonably Well
29 Dec 17	121.7 lb	Reasonably Well
28 Dec 17	122.1 lb	Reasonably Well
27 Dec 17	122.8 lb	Reasonably Well
25 Dec 17	122.1 lb	Reasonably Well
24 Dec 17	121.7 lb	Reasonably Well
23 Dec 17	121.7 lb	Reasonably Well
22 Dec 17	122.1 lb	Reasonably Well
21 Dec 17	123.5 lb	Reasonably Well
20 Dec 17	123.5 lb	Reasonably Well
19 Dec 17	124.6 lb	Reasonably Well
18 Dec 17	122.8 lb	Reasonably Well
17 Dec 17	121.3 lb	Reasonably Well
15 Dec 17	121.3 lb	Reasonably Well
14 Dec 17	121.3 lb	Reasonably Well
13 Dec 17	121.3 lb	Reasonably Well
09 Dec 17	121.3 lb	Reasonably Well
08 Dec 17	120.4 lb	Reasonably Well
07 Dec 17	120.4 lb	Reasonably Well
06 Dec 17	120.4 lb	Reasonably Well
05 Dec 17	120.8 lb	Reasonably Well
04 Dec 17	120.8 lb	Reasonably Well
03 Dec 17	120.8 lb	Reasonably Well
02 Dec 17	120.8 lb	Reasonably Well
01 Dec 17	120.8 lb	Reasonably Well
29 Nov 17	121.5 lb	Reasonably Well
28 Nov 17	122.4 lb	Reasonably Well
27 Nov 17	123.2 lb	Reasonably Well
26 Nov 17	122.1 lb	Reasonably Well
25 Nov 17	122.6 lb	Reasonably Well
24 Nov 17	122.6 lb	Reasonably Well
23 Nov 17	122.8 lb	Reasonably Well
22 Nov 17	123.2 lb	Reasonably Well
21 Nov 17	123.5 lb	Reasonably Well
20 Nov 17	123.9 lb	Reasonably Well
19 Nov 17	124.1 lb	Reasonably Well
18 Nov 17	123.7 lb	Reasonably Well
17 Nov 17	123.7 lb	Reasonably Well
16 Nov 17	124.1 lb	Reasonably Well
15 Nov 17	124.1 lb	Reasonably Well
14 Nov 17	124.1 lb	Reasonably Well
13 Nov 17	124.1 lb	Reasonably Well
12 Nov 17	124.1 lb	Reasonably Well
11 Nov 17	124.6 lb	Reasonably Well
10 Nov 17	125.0 lb	Reasonably Well
09 Nov 17	126.1 lb	Reasonably Well
08 Nov 17	126.1 lb	Reasonably Well
07 Nov 17	126.1 lb	Reasonably Well
06 Nov 17	126.8 lb	Reasonably Well
05 Nov 17	127.4 lb	Reasonably Well
04 Nov 17	125.9 lb	Reasonably Well
03 Nov 17	126.3 lb	Reasonably Well
02 Nov 17	126.1 lb	Reasonably Well
01 Nov 17	127.6 lb	Reasonably Well
31 Oct 17	127.6 lb	Reasonably Well
30 Oct 17	128.3 lb	Reasonably Well
29 Oct 17	127.4 lb	Reasonably Well
28 Oct 17	127.4 lb	Reasonably Well
27 Oct 17	127.6 lb	Reasonably Well
26 Oct 17	128.7 lb	Reasonably Well
25 Oct 17	128.3 lb	Reasonably Well
24 Oct 17	128.7 lb	Reasonably Well
23 Oct 17	129.2 lb	Reasonably Well
22 Oct 17	128.7 lb	Reasonably Well
21 Oct 17	128.7 lb	Reasonably Well
20 Oct 17	129.0 lb	Reasonably Well
19 Oct 17	129.6 lb	Reasonably Well
18 Oct 17	129.6 lb	Reasonably Well
17 Oct 17	130.7 lb	Reasonably Well
16 Oct 17	130.7 lb	Reasonably Well
15 Oct 17	131.4 lb	Reasonably Well
14 Oct 17	132.3 lb	Reasonably Well
13 Oct 17	133.2 lb	Not Applicable