Date started: 11 May 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 232.0 lb
21 Oct 14	208.0 lb	Reasonably Well
07 Oct 14	210.0 lb	Reasonably Well
01 Sep 14	205.0 lb	Reasonably Well
10 Jan 14	199.0 lb	Reasonably Well
22 Dec 13	200.0 lb	Reasonably Well
17 Dec 13	201.0 lb	Reasonably Well
02 Aug 13	204.0 lb	Reasonably Well
09 Jul 13	210.0 lb	Reasonably Well
27 Jun 13	215.0 lb	Reasonably Well
19 Jun 13	220.0 lb	Reasonably Well
15 Jun 13	225.0 lb	Reasonably Well
20 May 13	233.0 lb	Reasonably Well
08 Apr 13	238.0 lb	Reasonably Well
08 May 12	226.0 lb	Reasonably Well
29 Feb 12	227.0 lb	Reasonably Well
30 Dec 11	222.5 lb	Reasonably Well
26 Dec 11	227.0 lb	Reasonably Well
27 Oct 11	217.0 lb	Reasonably Well
18 Oct 11	220.0 lb	Reasonably Well
29 Sep 11	218.0 lb	Reasonably Well
27 Sep 11	220.0 lb	Reasonably Well
19 Sep 11	219.0 lb	Reasonably Well
14 Jul 11	223.0 lb	Reasonably Well
22 Mar 11	223.0 lb	Reasonably Well
18 Mar 11	222.0 lb	Reasonably Well
17 Feb 11	226.0 lb	Reasonably Well
07 Feb 11	228.0 lb	Reasonably Well
21 Jan 11	226.0 lb	Reasonably Well
12 Jan 11	230.0 lb	Reasonably Well
07 Dec 10	227.0 lb	Reasonably Well
02 Dec 10	226.0 lb	Reasonably Well
02 Nov 10	225.0 lb	Reasonably Well
19 Oct 10	223.0 lb	Reasonably Well
04 Oct 10	225.0 lb	Reasonably Well
29 Sep 10	221.0 lb	Reasonably Well
27 Sep 10	224.0 lb	Reasonably Well
21 Sep 10	221.0 lb	Reasonably Well
20 Sep 10	224.0 lb	Reasonably Well
03 Sep 10	222.0 lb	Reasonably Well
01 Sep 10	223.0 lb	Reasonably Well
20 Aug 10	220.0 lb	Reasonably Well
19 Aug 10	222.0 lb	Reasonably Well
16 Aug 10	225.0 lb	Reasonably Well
13 Aug 10	222.0 lb	Reasonably Well
06 Aug 10	224.0 lb	Reasonably Well
02 Aug 10	225.0 lb	Reasonably Well
29 Jul 10	224.0 lb	Reasonably Well
24 Jul 10	227.0 lb	Reasonably Well
15 Jul 10	225.0 lb	Reasonably Well
12 Jul 10	224.0 lb	Reasonably Well
06 Jul 10	227.0 lb	Reasonably Well
02 Jul 10	226.0 lb	Reasonably Well
29 Jun 10	228.0 lb	Reasonably Well
18 Jun 10	227.0 lb	Reasonably Well
14 Jun 10	230.0 lb	Reasonably Well
11 Jun 10	230.0 lb	Reasonably Well
02 Jun 10	228.0 lb	Reasonably Well
01 Jun 10	230.0 lb	Reasonably Well
24 May 10	233.0 lb	Reasonably Well
21 May 10	231.0 lb	Reasonably Well
17 May 10	233.0 lb	Reasonably Well

Date started: 15 May 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 232.0 lb
15 May 10	232.0 lb	Not Applicable

Date started: 11 May 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 232.0 lb
14 May 10	233.0 lb	Reasonably Well
11 May 10	232.0 lb	Reasonably Well