Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 187.0 lb
01 Jan 13	153.0 lb	Not Applicable
15 Nov 12	142.0 lb	Reasonably Well
03 Nov 12	138.0 lb	Reasonably Well
02 Nov 12	139.0 lb	Reasonably Well
30 Oct 12	140.0 lb	Reasonably Well
28 Oct 12	141.0 lb	Reasonably Well
21 Oct 12	132.0 lb	Reasonably Well
24 Jun 12	138.0 lb	Not Applicable
27 May 12	146.0 lb	Reasonably Well
05 Apr 12	158.0 lb	Reasonably Well
25 Mar 12	160.0 lb	Reasonably Well
03 Mar 12	162.0 lb	Reasonably Well
25 Feb 12	165.0 lb	Reasonably Well
11 Feb 12	168.0 lb	Reasonably Well
06 Feb 12	172.0 lb	Reasonably Well
10 Oct 11	187.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 171.0 lb
Induction Phase:
14 Apr 11	172.0 lb	Reasonably Well
28 Mar 11	171.4 lb	Reasonably Well
20 Feb 11	166.6 lb	Reasonably Well
17 Feb 11	169.0 lb	Reasonably Well
20 Dec 10	169.0 lb	Reasonably Well
18 Dec 10	170.0 lb	Reasonably Well

Diet: kbxiii's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 214.4 lb
15 Dec 10	171.0 lb	Reasonably Well
10 Dec 10	174.0 lb	Reasonably Well
08 Dec 10	176.0 lb	Reasonably Well
06 Dec 10	177.0 lb	Reasonably Well
15 Nov 10	178.0 lb	Poorly
22 Aug 10	178.0 lb	Reasonably Well
01 Jul 10	186.0 lb	Reasonably Well
24 Jun 10	190.0 lb	Reasonably Well
03 Jun 10	193.0 lb	Reasonably Well
31 May 10	199.0 lb	Reasonably Well
05 Apr 10	215.2 lb	Reasonably Well
03 Apr 10	217.0 lb	Reasonably Well
21 Mar 10	211.4 lb	Poorly
20 Mar 10	211.8 lb	Poorly
19 Mar 10	212.0 lb	Reasonably Well
18 Mar 10	213.4 lb	Reasonably Well
17 Mar 10	214.4 lb	Reasonably Well