kbxiii's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
214.4 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
1105 kcal Fat: 36.25g | Prot: 59.29g | Carb: 139.83g.   Breakfast: Boiled Egg, Melba Toast, Cheddar or American Cheese (Reduced Fat, Pasteurized). Lunch: burger bun, mixed beans, cheese, veggie burger, lettuce, salad dressing. Dinner: popsicle, kraft light parmesan cheese, mushroom risotto. Snacks/Other: Bananas. more...
on diet kbxiii's own diet  

     
 

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