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kbxiii's Journal, 20 February 2011
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Weigh In record (no journal entry) for 20 February 2011
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166.6 lb
Lost so far: 4.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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20 kcal
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Fat: 1.50g | Prot: 0.50g | Carb: 1.00g.
Breakfast: Vanilla Unsweetened Almond Milk. more...
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on diet Atkins
losing 0.3 lb a week
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