Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 330.0 lb
27 Jun 13	326.0 lb	Reasonably Well
12 Jun 13	326.0 lb	Reasonably Well
04 Jun 13	326.0 lb	Reasonably Well
01 Jun 13	328.0 lb	Not Applicable
30 Apr 13	326.0 lb	Reasonably Well
22 Apr 13	324.0 lb	Reasonably Well
12 Apr 13	324.0 lb	Not Applicable
04 Apr 13	324.0 lb	Reasonably Well
26 Mar 13	322.0 lb	Reasonably Well
12 Mar 13	322.0 lb	Reasonably Well
19 Feb 13	322.0 lb	Reasonably Well
11 Feb 13	324.0 lb	Reasonably Well
04 Feb 13	328.0 lb	Not Applicable
23 Jan 13	326.0 lb	Reasonably Well
16 Jan 13	330.0 lb	Not Applicable

Date started: 23 Oct 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 330.0 lb
18 Dec 12	320.0 lb	Reasonably Well
04 Dec 12	326.0 lb	Reasonably Well
27 Nov 12	333.0 lb	Not Applicable
01 Nov 12	330.0 lb	Reasonably Well
23 Oct 12	330.0 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 340.0 lb
22 Oct 12	325.0 lb	Not Applicable
15 Oct 12	325.0 lb	Not Applicable
02 Oct 12	320.0 lb	Not Applicable
06 Sep 12	323.0 lb	Not Applicable
14 Aug 12	323.0 lb	Poorly
02 Aug 12	320.0 lb	Not Applicable
24 Jul 12	320.0 lb	Not Applicable
16 Jul 12	320.0 lb	Reasonably Well
09 Jul 12	321.0 lb	Poorly
02 Jul 12	319.0 lb	Reasonably Well
25 Jun 12	320.0 lb	Reasonably Well
18 Jun 12	320.0 lb	Reasonably Well
11 Jun 12	318.0 lb	Poorly
04 Jun 12	319.0 lb	Poorly
28 May 12	320.0 lb	Not Applicable
21 May 12	320.0 lb	Reasonably Well
14 May 12	318.0 lb	Poorly
09 May 12	319.0 lb	Reasonably Well
07 May 12	320.0 lb	Reasonably Well
02 May 12	320.0 lb	Reasonably Well
30 Apr 12	322.0 lb	Poorly
23 Apr 12	322.0 lb	Poorly
16 Apr 12	320.0 lb	Reasonably Well
09 Apr 12	320.0 lb	Not Applicable
02 Apr 12	321.0 lb	Reasonably Well
30 Mar 12	321.0 lb	Reasonably Well
26 Mar 12	325.0 lb	Not Applicable
19 Mar 12	322.0 lb	Reasonably Well
12 Mar 12	325.0 lb	Reasonably Well
09 Mar 12	325.0 lb	Reasonably Well
05 Mar 12	328.0 lb	Reasonably Well
27 Feb 12	330.0 lb	Reasonably Well
20 Feb 12	330.0 lb	Reasonably Well
13 Feb 12	335.0 lb	Poorly
06 Feb 12	332.0 lb	Reasonably Well
30 Jan 12	331.0 lb	Reasonably Well
23 Jan 12	335.0 lb	Reasonably Well
17 Jan 12	340.0 lb	Reasonably Well
05 Jan 12	330.0 lb	Reasonably Well
04 Jan 12	340.0 lb	Not Applicable

Date started: 09 Feb 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 330.0 lb
18 Oct 11	325.0 lb	Not Applicable
04 Oct 11	325.0 lb	Not Applicable
21 Jun 11	315.0 lb	Not Applicable
03 Jun 11	315.0 lb	Reasonably Well
20 May 11	320.0 lb	Reasonably Well
13 May 11	326.0 lb	Not Applicable
03 May 11	320.0 lb	Poorly
21 Apr 11	317.0 lb	Reasonably Well
01 Apr 11	318.0 lb	Reasonably Well
22 Mar 11	318.0 lb	Reasonably Well
11 Mar 11	318.0 lb	Reasonably Well
01 Mar 11	320.0 lb	Reasonably Well
09 Feb 11	320.0 lb	Not Applicable
01 Feb 11	320.0 lb	Reasonably Well
18 Jan 11	320.0 lb	Reasonably Well
06 Jan 11	320.0 lb	Poorly
09 Nov 10	318.0 lb	Poorly
23 Oct 10	315.0 lb	Poorly
15 Oct 10	315.0 lb	Reasonably Well
28 Sep 10	315.0 lb	Poorly
13 Sep 10	310.0 lb	Poorly
31 Aug 10	310.0 lb	Poorly
10 Aug 10	310.0 lb	Reasonably Well
27 Jul 10	310.0 lb	Reasonably Well
15 Jul 10	308.0 lb	Reasonably Well
06 Jul 10	308.0 lb	Reasonably Well
30 Jun 10	310.0 lb	Reasonably Well
21 Jun 10	312.0 lb	Reasonably Well
14 Jun 10	314.0 lb	Reasonably Well
07 Jun 10	314.0 lb	Reasonably Well
31 May 10	315.0 lb	Reasonably Well
24 May 10	315.0 lb	Reasonably Well
17 May 10	316.0 lb	Reasonably Well
10 May 10	316.0 lb	Reasonably Well
09 May 10	318.0 lb	Reasonably Well
03 May 10	318.0 lb	Reasonably Well
02 May 10	319.0 lb	Reasonably Well
25 Apr 10	319.0 lb	Reasonably Well
24 Apr 10	320.0 lb	Reasonably Well
18 Apr 10	320.0 lb	Reasonably Well
12 Apr 10	321.0 lb	Reasonably Well
05 Apr 10	322.0 lb	Reasonably Well
28 Mar 10	322.0 lb	Reasonably Well
19 Mar 10	320.0 lb	Reasonably Well
06 Mar 10	321.5 lb	100%
02 Mar 10	322.0 lb	Reasonably Well
26 Feb 10	323.0 lb	100%
23 Feb 10	320.0 lb	Reasonably Well
20 Feb 10	320.0 lb	100%
09 Feb 10	330.0 lb	Not Applicable