Weigh In record (no journal entry) for 24 July 2012
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2012:
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812 kcal
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Fat: 39.25g | Prot: 33.08g | Carb: 84.70g.
Breakfast: Kellogs fruit & yogurt, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: arbys ranch, arbys chopped side salad, baked chicken lean cuisine. more...
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steady weight
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