Date started: 13 Jul 17

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.4 lb
21 Mar 24	145.1 lb	Reasonably Well
14 Mar 24	147.3 lb	Reasonably Well
04 Mar 24	148.4 lb	Reasonably Well
24 Feb 24	148.4 lb	Reasonably Well
19 Feb 24	148.6 lb	Reasonably Well
17 Feb 24	148.6 lb	Reasonably Well
13 Dec 23	149.5 lb	Reasonably Well
08 Dec 23	150.6 lb	Reasonably Well
07 Dec 23	151.5 lb	Reasonably Well
09 Jun 23	143.3 lb	Reasonably Well
06 Jun 23	143.5 lb	Reasonably Well
31 Mar 23	143.3 lb	Reasonably Well
26 Mar 23	145.3 lb	Reasonably Well
04 Mar 23	146.4 lb	Reasonably Well
16 Feb 23	146.6 lb	Reasonably Well
17 Nov 22	148.2 lb	Reasonably Well
08 Nov 22	151.2 lb	Reasonably Well
27 Oct 22	151.5 lb	Reasonably Well
24 Oct 22	156.5 lb	Reasonably Well
24 Jun 22	149.3 lb	Reasonably Well
17 Mar 22	147.7 lb	Reasonably Well
03 Mar 22	148.6 lb	Reasonably Well
24 Feb 22	149.3 lb	Reasonably Well
11 Feb 22	149.9 lb	Reasonably Well
04 Feb 22	151.0 lb	Reasonably Well
21 Jan 22	151.7 lb	Reasonably Well
10 Jan 22	157.4 lb	Reasonably Well
08 Dec 21	147.5 lb	Reasonably Well
01 Dec 21	148.8 lb	Reasonably Well
11 Nov 21	149.5 lb	Reasonably Well
30 Sep 21	148.6 lb	Reasonably Well
08 Sep 21	150.8 lb	Reasonably Well
25 Aug 21	150.8 lb	Reasonably Well
06 Aug 21	152.1 lb	Reasonably Well
21 Jul 21	152.6 lb	Reasonably Well
09 Jul 21	153.0 lb	Reasonably Well
25 Jun 21	153.2 lb	Reasonably Well
19 Jun 21	155.6 lb	Reasonably Well
03 Jun 21	157.0 lb	Reasonably Well
26 Feb 21	155.4 lb	Reasonably Well
12 Feb 21	157.4 lb	Reasonably Well
06 Feb 21	160.1 lb	Reasonably Well
31 Jan 21	161.4 lb	Reasonably Well
19 Jan 21	162.0 lb	Reasonably Well
10 Jan 21	163.1 lb	Reasonably Well
03 Jan 21	168.0 lb	Reasonably Well
10 Dec 20	157.9 lb	Reasonably Well
02 Dec 20	160.1 lb	Reasonably Well
17 Oct 20	162.0 lb	Reasonably Well
25 Sep 20	162.0 lb	Reasonably Well
17 Sep 20	162.9 lb	Reasonably Well
23 Aug 20	164.9 lb	Reasonably Well
26 Jun 20	160.9 lb	Reasonably Well
21 Jun 20	162.5 lb	Reasonably Well
15 Jun 20	163.1 lb	Reasonably Well
10 Jun 20	164.9 lb	Reasonably Well
13 May 20	172.4 lb	Reasonably Well
14 Apr 20	170.6 lb	Reasonably Well
09 Apr 20	162.5 lb	Reasonably Well
15 Mar 20	160.9 lb	Reasonably Well
16 Feb 20	160.7 lb	Reasonably Well
24 Jan 20	159.8 lb	Reasonably Well
14 Jan 20	160.9 lb	Reasonably Well
10 Sep 19	157.2 lb	Reasonably Well
27 Aug 19	161.2 lb	Reasonably Well
13 Aug 19	161.2 lb	Reasonably Well
19 Oct 18	153.9 lb	Reasonably Well
14 Oct 18	155.0 lb	Reasonably Well
08 Oct 18	155.9 lb	Reasonably Well
15 Sep 18	156.5 lb	Reasonably Well
27 Mar 18	152.6 lb	Reasonably Well
08 Mar 18	157.4 lb	Reasonably Well
16 Nov 17	159.0 lb	Reasonably Well
21 Sep 17	162.5 lb	Reasonably Well
07 Sep 17	166.4 lb	Reasonably Well
13 Jul 17	172.4 lb	Reasonably Well

Date started: 21 Jun 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
14 Aug 14	193.6 lb	Reasonably Well
31 Jul 14	195.6 lb	100%
28 Jul 14	198.2 lb	100%
26 Jul 14	201.9 lb	Poorly
21 Jul 14	199.1 lb	Poorly
26 Jun 14	196.9 lb	Reasonably Well
21 Jun 14	200.6 lb	Not Applicable