Date started: 04 Apr 14

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 238.0 lb
12 Nov 22	193.5 lb	Reasonably Well
10 Nov 22	194.0 lb	Reasonably Well
09 Nov 22	194.4 lb	Reasonably Well
26 Oct 22	195.0 lb	Reasonably Well
22 Oct 22	196.3 lb	Reasonably Well
18 Oct 22	197.5 lb	Reasonably Well
06 Oct 22	197.9 lb	Reasonably Well
03 Oct 22	198.3 lb	Reasonably Well
24 Sep 22	199.5 lb	Reasonably Well
21 Sep 22	201.0 lb	Reasonably Well
16 Sep 22	202.0 lb	Reasonably Well
14 Sep 22	202.5 lb	Reasonably Well
12 Sep 22	203.0 lb	Reasonably Well
09 Sep 22	203.5 lb	Reasonably Well
07 Sep 22	204.1 lb	Reasonably Well
31 Aug 22	206.0 lb	Reasonably Well
24 Aug 22	208.0 lb	Reasonably Well
12 Aug 22	211.0 lb	Reasonably Well
08 Aug 22	212.0 lb	Reasonably Well
04 Aug 22	213.5 lb	Reasonably Well
30 Jul 22	215.0 lb	Reasonably Well
07 Jul 22	219.1 lb	Reasonably Well
02 Jul 22	220.5 lb	Reasonably Well
21 Jun 22	221.3 lb	Reasonably Well
14 Jun 22	224.5 lb	Reasonably Well
09 Jun 22	226.5 lb	Reasonably Well
06 Jun 22	228.1 lb	Reasonably Well
30 May 22	233.5 lb	Reasonably Well
26 May 22	238.0 lb	Reasonably Well
15 May 15	194.5 lb	Reasonably Well
15 Feb 15	193.1 lb	Reasonably Well
11 Dec 14	192.8 lb	Reasonably Well
25 Nov 14	192.6 lb	Reasonably Well
07 Nov 14	191.5 lb	Reasonably Well
27 Oct 14	192.0 lb	Reasonably Well
16 Oct 14	192.8 lb	Reasonably Well
23 Sep 14	193.1 lb	Reasonably Well
16 Sep 14	192.8 lb	Reasonably Well
03 Sep 14	193.2 lb	Reasonably Well
17 Aug 14	192.8 lb	Reasonably Well
08 Aug 14	193.7 lb	Reasonably Well
04 Aug 14	194.6 lb	Reasonably Well
28 Jul 14	196.4 lb	Reasonably Well
17 Jul 14	197.9 lb	Reasonably Well
15 Jul 14	198.6 lb	Reasonably Well
10 Jul 14	199.5 lb	Reasonably Well
30 Jun 14	200.5 lb	Reasonably Well
27 Jun 14	201.9 lb	Reasonably Well
25 Jun 14	202.3 lb	Reasonably Well
22 Jun 14	203.1 lb	Reasonably Well
12 Jun 14	204.9 lb	Reasonably Well
08 Jun 14	206.1 lb	Reasonably Well
03 Jun 14	207.1 lb	Reasonably Well
31 May 14	208.5 lb	Reasonably Well
27 May 14	209.8 lb	Reasonably Well
23 May 14	210.8 lb	Reasonably Well
18 May 14	212.1 lb	100%
11 May 14	214.0 lb	100%
09 May 14	215.4 lb	Reasonably Well
07 May 14	216.7 lb	100%
03 May 14	217.4 lb	Reasonably Well
01 May 14	218.7 lb	Reasonably Well
30 Apr 14	219.0 lb	Reasonably Well
25 Apr 14	220.0 lb	Reasonably Well
23 Apr 14	221.0 lb	Reasonably Well
19 Apr 14	222.5 lb	Reasonably Well
13 Apr 14	224.8 lb	Reasonably Well
11 Apr 14	225.0 lb	Reasonably Well
09 Apr 14	225.8 lb	Reasonably Well
06 Apr 14	227.1 lb	Reasonably Well
04 Apr 14	238.0 lb	Reasonably Well

Date started: 17 Mar 14

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
30 Mar 14	230.0 lb	Reasonably Well
23 Mar 14	231.3 lb	Reasonably Well
17 Mar 14	235.0 lb	Not Applicable