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CaptJack's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 261.0 lb
Phase 2:
18 Nov 09 239.0 lb Down Reasonably Well
03 Nov 09 240.0 lb Up Poorly
19 Oct 09 236.0 lb Down Reasonably Well
12 Oct 09 238.0 lb Down Reasonably Well
05 Oct 09 239.0 lb Steady Reasonably Well
28 Sep 09 239.0 lb Up Reasonably Well
21 Sep 09 237.0 lb Down Reasonably Well
14 Sep 09 239.0 lb Down Reasonably Well
07 Sep 09 240.0 lb Down Reasonably Well
31 Aug 09 243.0 lb Down 100%
24 Aug 09 245.0 lb Down 100%
Phase 1:
17 Aug 09 246.6 lb Down 100%
10 Aug 09 250.4 lb Down 100%
03 Aug 09 261.0 lb Start Not Applicable

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CaptJack's Recent Activity

CaptJack's own activity

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