Date started: 21 Nov 13

Date	Weight	How closely followed?	Goal: 275.0 lb Start: 324.0 lb
Ongoing Weight Loss Phase (OWL) :
18 Nov 20	327.0 lb	Reasonably Well
23 Feb 20	292.4 lb	Reasonably Well
15 Jan 20	292.6 lb	Reasonably Well
10 Aug 19	278.3 lb	Reasonably Well
20 May 19	284.4 lb	Reasonably Well
27 Aug 14	287.0 lb	Reasonably Well
03 Jun 14	288.0 lb	Reasonably Well
20 May 14	292.0 lb	Reasonably Well
05 May 14	293.0 lb	100%
21 Apr 14	299.0 lb	Reasonably Well
07 Feb 14	307.0 lb	Reasonably Well
24 Jan 14	309.0 lb	Reasonably Well
Induction Phase:
10 Jan 14	312.0 lb	Reasonably Well
19 Dec 13	315.0 lb	Reasonably Well
05 Dec 13	320.0 lb	100%
21 Nov 13	324.0 lb	Not Applicable

Date started: 22 Oct 13

Date	Weight	How closely followed?	Goal: 275.0 lb Start: 333.0 lb
21 Nov 13	324.0 lb	100%
24 Oct 13	331.0 lb	Reasonably Well
22 Oct 13	333.0 lb	Not Applicable