Date started: 07 Dec 13

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 260.0 lb
10 Jan 15	248.0 lb	Poorly
20 Apr 14	242.8 lb	Reasonably Well
19 Apr 14	243.6 lb	Reasonably Well
15 Apr 14	243.6 lb	100%
14 Apr 14	245.6 lb	Reasonably Well
10 Apr 14	243.8 lb	Reasonably Well
08 Apr 14	244.0 lb	100%
07 Apr 14	244.8 lb	Reasonably Well
20 Mar 14	241.8 lb	Reasonably Well
15 Mar 14	241.0 lb	Reasonably Well
12 Mar 14	239.4 lb	Reasonably Well
10 Mar 14	238.6 lb	Reasonably Well
09 Mar 14	243.0 lb	Reasonably Well
26 Jan 14	236.8 lb	Reasonably Well
23 Jan 14	238.0 lb	Poorly
07 Jan 14	233.8 lb	Reasonably Well
05 Jan 14	236.6 lb	Poorly
03 Jan 14	234.8 lb	Reasonably Well
26 Dec 13	230.0 lb	Reasonably Well
24 Dec 13	233.6 lb	Reasonably Well
21 Dec 13	234.2 lb	Reasonably Well
18 Dec 13	236.4 lb	Reasonably Well
17 Dec 13	236.0 lb	Reasonably Well
16 Dec 13	234.8 lb	Reasonably Well
15 Dec 13	237.0 lb	Reasonably Well
13 Dec 13	238.0 lb	Reasonably Well
12 Dec 13	236.0 lb	Reasonably Well
11 Dec 13	235.8 lb	Reasonably Well
10 Dec 13	235.0 lb	Reasonably Well
09 Dec 13	234.8 lb	Reasonably Well
08 Dec 13	235.4 lb	Reasonably Well
07 Dec 13	260.0 lb	Not Applicable

Date started: 17 Aug 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 260.0 lb
06 Dec 13	236.2 lb	Reasonably Well
05 Dec 13	238.2 lb	Not Applicable
29 Nov 13	234.0 lb	Poorly
21 Nov 13	235.0 lb	Reasonably Well
15 Nov 13	233.4 lb	Reasonably Well
14 Nov 13	235.0 lb	Reasonably Well
12 Nov 13	231.8 lb	100%
11 Nov 13	234.2 lb	100%
05 Nov 13	236.2 lb	100%
04 Nov 13	237.4 lb	Reasonably Well
02 Nov 13	236.2 lb	Reasonably Well
31 Oct 13	239.4 lb	Reasonably Well
28 Oct 13	237.2 lb	Reasonably Well
26 Oct 13	236.0 lb	Reasonably Well
22 Oct 13	237.2 lb	Reasonably Well
16 Oct 13	235.0 lb	Poorly
10 Oct 13	239.6 lb	Reasonably Well
09 Oct 13	242.0 lb	Reasonably Well
08 Oct 13	242.6 lb	Reasonably Well
30 Sep 13	241.0 lb	Reasonably Well
28 Sep 13	245.6 lb	Reasonably Well
26 Sep 13	246.6 lb	Reasonably Well
24 Sep 13	242.8 lb	Reasonably Well
23 Sep 13	238.6 lb	Reasonably Well
22 Sep 13	246.6 lb	Reasonably Well
16 Sep 13	247.2 lb	Reasonably Well
14 Sep 13	247.0 lb	Reasonably Well
13 Sep 13	248.4 lb	Reasonably Well
12 Sep 13	250.6 lb	Reasonably Well
03 Sep 13	250.6 lb	Reasonably Well
29 Aug 13	254.0 lb	Poorly
25 Aug 13	256.0 lb	Poorly
22 Aug 13	251.6 lb	Poorly
20 Aug 13	253.0 lb	Reasonably Well
19 Aug 13	252.4 lb	Not Applicable
18 Aug 13	255.0 lb	Poorly
17 Aug 13	260.0 lb	Not Applicable

Date started: 11 Aug 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 254.0 lb
11 Aug 13	254.0 lb	Not Applicable