Date started: 02 Feb 17

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 253.4 lb
24 Jan 24	247.0 lb	Reasonably Well
22 Jan 24	248.5 lb	Reasonably Well
06 Mar 22	254.0 lb	Not Applicable
06 Aug 18	250.3 lb	Reasonably Well
30 Jul 18	252.7 lb	Reasonably Well
24 Jul 18	253.0 lb	Poorly
16 Jul 18	251.6 lb	Reasonably Well
09 Jul 18	254.5 lb	Reasonably Well
18 Dec 17	249.2 lb	Reasonably Well
11 Dec 17	255.6 lb	Not Applicable
07 Aug 17	235.4 lb	Reasonably Well
29 May 17	233.2 lb	Reasonably Well
15 May 17	234.7 lb	Reasonably Well
09 May 17	235.6 lb	Poorly
24 Apr 17	232.7 lb	Reasonably Well
16 Apr 17	232.5 lb	Reasonably Well
09 Apr 17	233.4 lb	Reasonably Well
02 Apr 17	233.8 lb	Reasonably Well
27 Mar 17	235.4 lb	Reasonably Well
23 Mar 17	237.8 lb	Reasonably Well
20 Mar 17	238.9 lb	Reasonably Well
15 Mar 17	239.3 lb	Reasonably Well
10 Mar 17	239.8 lb	Reasonably Well
06 Mar 17	240.2 lb	Reasonably Well
03 Mar 17	241.7 lb	Reasonably Well
26 Feb 17	242.2 lb	Reasonably Well
22 Feb 17	243.7 lb	Reasonably Well
15 Feb 17	247.3 lb	Reasonably Well
08 Feb 17	247.5 lb	Reasonably Well
02 Feb 17	253.4 lb	Reasonably Well

Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 244.0 lb
01 Feb 17	253.4 lb	Not Applicable
31 Jul 16	236.2 lb	Reasonably Well
29 Jul 16	238.1 lb	Reasonably Well
26 Jul 16	239.3 lb	Reasonably Well
20 Jul 16	239.8 lb	Not Applicable
04 Feb 16	225.2 lb	Reasonably Well
29 Jan 16	226.3 lb	Reasonably Well
25 Jan 16	228.3 lb	Reasonably Well
04 Nov 15	228.8 lb	Reasonably Well
02 Nov 15	229.6 lb	Reasonably Well
27 Oct 15	231.6 lb	Poorly
14 Sep 15	230.3 lb	Not Applicable
02 Jul 15	224.8 lb	Reasonably Well
01 Jun 15	222.6 lb	Reasonably Well
25 May 15	221.1 lb	Reasonably Well
24 May 15	223.5 lb	Reasonably Well
18 May 15	223.7 lb	Reasonably Well
16 May 15	224.5 lb	Reasonably Well
09 May 15	225.6 lb	Reasonably Well
05 May 15	226.1 lb	Reasonably Well
03 May 15	227.4 lb	Reasonably Well
22 Apr 15	227.2 lb	Reasonably Well
21 Apr 15	227.9 lb	Reasonably Well
13 Apr 15	227.9 lb	Reasonably Well
11 Apr 15	229.4 lb	Reasonably Well
09 Apr 15	229.4 lb	Reasonably Well
07 Apr 15	229.9 lb	Reasonably Well
06 Apr 15	232.1 lb	Poorly
28 Mar 15	228.8 lb	Poorly
24 Mar 15	231.0 lb	Reasonably Well
22 Mar 15	232.1 lb	Poorly
10 Mar 15	228.4 lb	Reasonably Well
07 Mar 15	229.9 lb	Reasonably Well
06 Mar 15	230.4 lb	Reasonably Well
01 Mar 15	229.6 lb	Reasonably Well
27 Feb 15	231.0 lb	Reasonably Well
22 Feb 15	232.0 lb	Reasonably Well
20 Feb 15	232.9 lb	Reasonably Well
18 Feb 15	234.5 lb	Reasonably Well
15 Feb 15	237.6 lb	Poorly
07 Feb 15	235.1 lb	Reasonably Well
06 Feb 15	235.8 lb	Reasonably Well
02 Feb 15	236.0 lb	Reasonably Well
31 Jan 15	237.8 lb	Reasonably Well
30 Jan 15	238.4 lb	Reasonably Well
27 Jan 15	237.6 lb	Reasonably Well
26 Jan 15	238.7 lb	Reasonably Well
25 Jan 15	240.9 lb	Reasonably Well
24 Jan 15	242.0 lb	Poorly
23 Jan 15	243.5 lb	Reasonably Well
22 Jan 15	244.3 lb	Poorly
10 Jan 14	229.0 lb	Reasonably Well
05 Jan 14	229.2 lb	Poorly
08 Dec 13	225.2 lb	Poorly
03 Nov 13	221.3 lb	Poorly
20 Oct 13	220.4 lb	Reasonably Well
19 Oct 13	221.5 lb	Reasonably Well
17 Oct 13	221.9 lb	Reasonably Well
29 Sep 13	223.7 lb	Reasonably Well
28 Sep 13	225.5 lb	Reasonably Well
22 Sep 13	226.2 lb	Reasonably Well
13 Sep 13	227.4 lb	Reasonably Well
07 Sep 13	228.8 lb	Reasonably Well
04 Sep 13	229.4 lb	Reasonably Well
30 Aug 13	231.0 lb	Reasonably Well
23 Aug 13	232.9 lb	Reasonably Well
18 Aug 13	235.1 lb	Reasonably Well
10 Aug 13	235.6 lb	Reasonably Well
09 Aug 13	236.0 lb	Reasonably Well
04 Aug 13	237.1 lb	Reasonably Well
03 Aug 13	238.2 lb	Reasonably Well
28 Jul 13	239.8 lb	Reasonably Well
26 Jul 13	240.9 lb	Reasonably Well
23 Jul 13	244.0 lb	Not Applicable