 171 |
|
Just 10lbs
Just 10lbs in 4 weeks.Its that simple.Small goals will keep you on the straight and narrow and keep you motivated
|
|
|
|
131
|
|
July 1st Weight Loss Challenge
Does anyone else wantto lose weight and get fit by July? Summer is just around the corner, let's keep each other motivated!
|
|
|
|
|
|
129
|
|
Habit in 5
Research shows that sustaining an exercise regimen for a period of 5 weeks forms a habit.
|
|
|
49
|
|
Venus vrs Mars
Boys against the girls! challenge the opposite sex! Who can loose more weight in 3 weeks... as a TEAM!
|
|
|
|
|
|
|
|
96
|
|
Move That Body!
Eating okay, but not moving that body? Start off slow and work up to 45 mins/day, 5 days a week over the next 5 weeks!
|
|
|
|
|
|