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1 to 8 of 8
27
14 day challenge
14 days. Let's get healthy and happy and shred some weight.
status:
Completed
ended:
01 Sep 15
view progress
54
21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
status:
Completed
ended:
22 Sep 14
view progress
53
NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status:
Completed
ended:
25 Aug 14
view progress
109
Lose 20 Pounds by July 31
extra 20 or kick start your weight loss by eating right and feeling better, what do you have to lose but weight :)
status:
Completed
ended:
28 Jul 14
view progress
126
walk for better health
work up to walking moderately 200 minutes a week
status:
Completed
ended:
06 May 13
view progress
10
hibiscus tea for lower blood pressure
studies have shown that drinking three cups of hibiscus tea a day can lover blood pressure and have other health benefits.
status:
Completed
ended:
22 Jan 13
view progress
162
Let's drink to our health!
Let's get healthy drink some plain and simple H2O!
status:
Completed
ended:
01 Dec 12
view progress
50
Simple Changes ~ Dramatic Results
I am NOT a dietician.I would like to make changes that I can A.)live with B.)are healthy not only for me but also my family.
status:
Completed
ended:
07 Oct 12
view progress
1
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